Anxiety therapists in Milan, Tennessee TN
We are proud to feature top rated Anxiety therapists in Milan, TN. We encourage you to review each profile to find your best match.
Anxiety or Fears
Dr. Annette Gallardo PhD- Virtual/Online
Licensed Professional Counselor, PhD Doctor in Psychology
Are you seeking effective solutions to alleviate anxiety and regain control of your life? Discover proven strategies for anxiety relief with our comprehensive guide. Explore expert tips, mindfulness techniques, and natural remedies to manage anxiety symptoms. From breathing exercises to stress-reducing activities, we've compiled the ultimate resource to help you conquer anxiety. Learn about the latest therapeutic approaches and self-help methods to find the support you need. Whether you're dealing with generalized anxiety or specific triggers, our tailored advice empowers you to take charge of your mental well-being. Uncover insights on anxiety disorders, coping mechanisms, and lifestyle changes that promote emotional balance. Trust our reliable information to guide you on the path to tranquility and peace of mind. Dive into our curated content and unlock the secrets to overcoming anxiety effectively. Take the first step towards a calmer, more resilient you – start your anxiety relief journey today.
23 Years Experience
Online in Milan, Tennessee (Online Only)
Anxiety or Fears
Advance Counseling & E-Services
Licensed Professional Counselor, Elizabeth Drain MS, LPC-MHSP,NCC,CEAP
Do you often feel weight down by feelings of anxiety? Are your anxious thoughts or excessive worry and fear impacting your relationships with others? If you find it difficult to make friends as a result of social anxiety, let’s talk soon. Together, we will work on strategies to address your difficulties and build meaningful social relationships.
8 Years Experience
Online in Milan, Tennessee
Anxiety or Fears
Linda Friedman
Psychologist, Psy.D.
Anxiety is something we all experience. It's just to what degree and how much distress it is causing you at any given time. High levels of anxiety can be debilitating to how well you are able to function day to day. I can help with not allowing your anxiety to get the best of you and live a more fulfilling life.
20 Years Experience
Online in Milan, Tennessee
Anxiety or Fears
Shannon Fowler
Psychologist, PhD
I work with each person to understand the thoughts that lead to the emotion. I also help with developing healthy tools to better manage the anxiety.
15 Years Experience
Online in Milan, Tennessee (Online Only)
Anxiety or Fears
Michelle Peacock
Psychologist, PhD
Anxiety and fears involve intolerance of uncertainty and thoughts of worst-case-scenario predictions. Avoiding and escaping situations and the physical and emotional feelings only make anxiety worse. CBT is an empirically-validated, effective treatment for anxiety and fears.
19 Years Experience
Online in Milan, Tennessee