Sometimes, we all need a little perspective. When you're overwhelmed with pain, sadness, and/or anxiety, it can feel impossible to move forward. Having someone in your corner who can help motivate and support you throughout the change process can make all the difference.
I know taking the first step to find a therapist isn't easy and I don't take that show of strength lightly! With my (attempted) sense of humor and deep respect for my clients, I hope to create a welcoming space where you can embrace who you are right now and then find ways to transform your life to reflect your best self.
Licensed Professional Counselor, LPC-MHSP, CSAT Candidate, C-DBT
No one's life came with an instruction manual! Sooner or later we all encounter emotional problems, or engage in addictive behaviors, & experience relational problems too. I have specific experience and training in helping people navigate these kinds of issues. My clients typically experience progressive freedom and develop effective ways of coping with these issues. See the checklist below to learn about the specific struggles I can be of service to help with. I am a licensed therapist in Knoxville, Tennessee. I help people improve their relationships and overcome addictions or emotional problems. I accept most insurances & self-pay. I offer counseling in the office or through an online video platform. You can schedule an appointment to see me online or at my Knoxville office at the client portal link on my website!
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
At PSYCHē, we pair clients with their perfect therapist. PSYCHē is a private network of expert therapists specializing in hand-selecting top psychologists and counselors across multiple states. Our network includes a variety of therapists in multiple states so we can provide our clients with solid, research-based therapies that work. We offer Individual Therapy, Couples Therapy, Family Therapy, DBT and RO-DBT Groups, and Child & Adolescent Therapy.
Looking for a therapist but not sure where to start? That's where we come in. Our goal is simple: We want to connect you with your perfect therapist. The first step is the Consultation. You'll meet online with an expert PSYCHē clinician who knows the right questions to ask in order to determine what kind of therapist will be the best fit for you. After a thorough review of your history, goals, and what you’re looking for (and NOT looking for!) we go to work getting you matched and scheduled with someone who can help. Why wait? Leave the searching to us.
Our Therapy Services Specialists (TSS) know therapy and they know therapists. The Consultation provides the opportunity to share all of your concerns, goals, desires, and what you're looking for (and NOT looking for!) with our experts, allowing them to handle the rest.
After presenting your case to our in house experts, the TSS will meet with you a 2nd time to share expert recommendations, answer questions, and connect you with a clinician. We aren’t satisfied until you understand the WHY.
The next step is to start! You will be connected to your clinician and introduced to the Clinical Concierge who will serve as your guide and supporter throughout treatment. If it doesn’t work out or doesn't feel quite like the right fit, no problem. We’ll make it right. Let us do the work for you. Schedule a Consultation today.
We have immediate openings with the top therapists in the nation available in multiple states.
Are you a high achiever that is overwhelmed and burnt out? Are you upset at not meeting your goals and expectations? Do you constantly struggle with managing your work-life balance? People might think that you have it all together, but on the inside, you are critical of yourself and disappointed. You also might lack confidence and often find yourself second guessing you decisions. I commonly see high achievers and executives that are afraid of criticism, feel like imposters, and worry about upsetting others.
At Simply Being our therapists join with you to help facilitate healing and connection. As a holistic therapeutic practice, we help you to recognize and accept your psychological and neurophysiological responses to stressors and all forms of trauma, in order for you to build capacity to hold and resolve your pain.
Our therapists are experts at treating trauma, anxiety, depression, chronic stress and more. We incorporate knowledge of the brain and body, using both “talk” therapy and somatic approaches. Our therapists are trained in Somatic Experiencing, EMDR, parts-work, depth psychology, mindfulness practices and other forms of proven trauma treatments.
I believe in personalized therapy that reduces symptoms, enhances personal wellness and reflects state-of-the-art scientific research and treatment methods. Many people are not sure if therapy is right for them. These individuals are often drawn to my approach because I focus on personal empowerment, encourage questions about the process, and develop very unique and collaborative treatment plans.
I'm very skilled when treating individual adults. As a generalist, I can treat a variety of challenges. I'm especially skilled with depression, trauma/PTSD, anxiety, stress, perfectionism, personality, relationships, intimacy, interpersonal conflicts and family dynamics. My training background includes CBT, CPT, DBT, MI and psychodynamic approaches.
I am the owner of PSYCHē, PLLC, a behavioral health consulting firm dedicated to providing our clients with the most effective, personable, and solid network of therapists in the country. We're a private network of expert therapists specializing in hand-selecting top psychologists and counselors across multiple states. Our goal is to match clients with their perfect therapist. As a seasoned Cognitive Behavioral Therapy therapist (CBT) and Linehan Board Certified Dialectical Behavior Therapist (DBT-LBC™), I believe it is my job to not only provide great care to MY clients, but also to rigorously vet therapists who see the clients I can't.
Self-Care Simplified is an exclusive stress management therapy practice catering to the unique needs of high-achieving individuals seeking peace amidst the demands of their fast-paced lifestyles. Our team of highly experienced therapists specializes in providing personalized, evidence-based stress management techniques tailored to the specific needs of each client. We understand that stress manifests differently in each individual, and we take a holistic approach to address the physical, emotional, and mental aspects of stress.
We recognize the value of time for our discerning clientele, and we offer flexible scheduling options to accommodate their busy schedules. Our therapists also provide virtual sessions for clients who prefer the convenience of receiving therapy from the comfort of their own homes. Self-Care Simplified is committed to providing the highest level of care and discretion. Our practice maintains strict confidentiality protocols to ensure the privacy of our clients.
Welcome! I am a licensed professional counselor who specializes in helping those who have experienced covert narcissistic abuse regain their power, their agency, and their life back! This has been my specialty for the 8 years I have been in private practice. I also specialize in couples therapy, and helping couples get back on track is part of my purpose work as well. I am well-versed in addiction, as I worked in a partial hospitalization therapist for those who had addiction and at least one other mental health comorbidity. Due to the comorbidities associated with Narcissistic Abuse, I am also a strong generalist with issues such as depression, anxiety, grief, relationship issues, addiction, life transitions, and stress management/coping. I partner with clients to help them process complex emotions and gain personal insight. My ultimate goal is to help all clients discover how to best empower themselves and reach a greater level of authenticity.
I have been a clinical psychologist for my entire professional career. I began seeing patients beginning in 2010, and have continued to do so with dedication and passion ever since. I was drawn to this profession because I desire to help others. I chose to pursue my doctorate because I wanted to research and be trained in the most effective ways to accomplish this. Being trained in a number of evidence-based interventions, I work to utilize the approach that is the right fit for YOU as an individual; I aim to provide evidence-based skills and tools to help you to feel empowered to manage your symptoms in the context of a caring and supportive therapeutic space.
14 Years Experience
