OCD therapists in New South Memphis, Tennessee TN
We are proud to feature top rated OCD therapists in New South Memphis, TN. We encourage you to review each profile to find your best match.
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OCD
Willow & Arbor, PLLC
Counselor/Therapist
OCD is often met with advice to ignore intrusive thoughts or 'just relax.' These well meaning but unhelpful attempts can leave someone struggling with OCD to sink further and further into self-loathing and blame, ultimately feeding and emboldening the OCD. We will work through the history of your OCD experience, help you identify how OCD manifests, collaborate with you to validate and strengthen your authentic self, and also develop strategies for recovery.
10 Years Experience
Online in New South Memphis, Tennessee
OCD
South Psychology
Psychologist, PhD
South Psychology specializes in providing evidence-based mental health therapy and assessment services for individuals facing the challenges of Obsessive-Compulsive Disorder (OCD). Our dedicated team is committed to guiding you toward healing and empowerment.
Our Approach:
Individualized Therapy: We create a safe space where you can explore your obsessive thoughts and compulsive behaviors. Our evidence-based approaches help you manage anxiety, reduce distress, and regain control.
Cognitive-Behavioral Techniques: Through cognitive-behavioral therapy (CBT), we address intrusive thoughts and ritualistic behaviors. You’ll learn practical strategies to break free from the OCD cycle.
Holistic Healing: Beyond therapy sessions, we consider lifestyle factors, coping mechanisms, and overall well-being. Our goal is to empower you toward a more balanced life.
How We Can Help:
Exposure and Response Prevention (ERP): ERP is a cornerstone of OCD treatment. We guide you through gradual exposure to triggers while resisting compulsions.
Supportive Environment: South Psychology provides a nonjudgmental space where transformation is possible.
Skills Building: Learn techniques to challenge irrational thoughts and develop healthier habits.
6 Years Experience
Online in New South Memphis, Tennessee
OCD
Simply Being Therapy
Counselor/Therapist
Our therapists are trained in all anxiety related disorders including OCD.
5 Years Experience
Online in New South Memphis, Tennessee
OCD
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in obsessive-compulsive disorder (OCD), my treatment approach is tailored to address the unique symptoms and challenges experienced by each individual. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), particularly exposure and response prevention (ERP), I work collaboratively with clients to identify and challenge obsessive thoughts and compulsive behaviors. By gradually exposing individuals to feared stimuli while refraining from engaging in compulsions, we aim to reduce anxiety and disrupt the cycle of obsessions and compulsions. Additionally, I incorporate mindfulness techniques and acceptance-based strategies to help clients develop a more adaptive relationship with uncertainty and discomfort. Psychoeducation plays a crucial role in enhancing understanding of OCD and building skills for long-term management. My goal is to empower individuals to regain control over their lives, reduce OCD symptoms, and improve overall quality of life.
24 Years Experience
Online in New South Memphis, Tennessee
OCD
Glyndora Condon LPC of Heal and Hope Counseling Services, LLC
Licensed Professional Counselor, Masters, Marriage and Family Therapy; Licensed Professional Counseling
Many of us are obsessive and compulsive to a point about certain things. There are levels of intensity of which this can occur. People who are actually diagnosed with a disorder which is causing issues at home and elsewhere and taking from their quality of life and pleasures; are encouraged to come. We have to tools and strategies as we lovingly assist to unlearn distorted thoughts and behaviors and replace them with more healthy ones.
8 Years Experience
Online in New South Memphis, Tennessee