Stress therapists in Oakland, Tennessee TN
We are proud to feature top rated Stress therapists in Oakland, TN. We encourage you to review each profile to find your best match.
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Stress
Cole Johnson
Counselor/Therapist, LPC
Stress is a part of everyday life. It is unavoidable and necessary to growth and development. When engaged with properly, it always strengthens the person it effects. What we can do, is learn to recognize when we are overstressed and create healthier ways to manage its psychological and physiological effect on us. This helps us build up our tolerance to it, and allows us to engage more fully in everyday life.
3 Years Experience
Online in Oakland, Tennessee
Stress
Lauren Chavis
Psychologist, PsyD
Everyone experiences stress, but it can greatly affect daily functioning when it doesn't have to and this is what the work focuses on.
11 Years Experience
Online in Oakland, Tennessee (Online Only)
Stress
Simply Being Therapy
Counselor/Therapist
As Somatic psychotherapists, we help clients feel more regulation and ease in their systems and decreases symptoms of anxiety, depression, or chronic stress.
5 Years Experience
Online in Oakland, Tennessee
Stress
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Stress is an undeniable and unavoidable part of life. So trying to avoid stressful situations entirely is not a good solution. But what we can do is learn to manage stress effectively. This can involve learning some of the many stress management techniques, of course, but it also needs to involve a shift in what we could call mental attitude, approach, or even how we habitually tend to perceive reality. When I work with people who are often stressed, I am very interested in helping them to understand how their habits of perceiving reality contribute to their feelings of stress and overwhelm. Once this is understood, stress management becomes much easier.
34 Years Experience
Online in Oakland, Tennessee
Stress
Mayme Siders
Licensed Clinical Social Worker, LCSW
"We can't change the waves- but we can learn to surf"
Stress is constant, it's effects can be debilitating, and the amount of stress we have all been under the past 4 years due to covid, the difficult political climate, and the tense state of world affairs is unlike anything any of us have ever experienced - therapy can be an excellent place to develop a new attitude toward stress and to hone the skills necessary to permanently alter our relationship with it.
9 Years Experience
Online in Oakland, Tennessee (Online Only)