Acceptance and Commitment Therapy therapists in Pulaski, Tennessee TN
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Pulaski, TN. We encourage you to review each profile to find your best match.
Acceptance and Commitment Therapy
Jem Wong
Marriage and Family Therapist, LMFT
If you are looking for guidance with anxiety, fears, depression, or relationship and marriage counseling, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world.
The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger. The more support you gain, the better equipped you will be to take on bigger challenges and achieve more successes.
Psychotherapy can be an effective tool in providing you with the necessary support and training to overcome the challenges you face. By seeking therapy, you are taking responsibility and action to change what no longer works in your life. Many studies have shown throughout the years that psychotherapy is an effective form of treating and managing mental health, life transitions, and emotional health.
2 Years Experience
Online in Pulaski, Tennessee
Acceptance and Commitment Therapy
Cole Johnson
Counselor/Therapist, LPC
I am a lifelong musician and worked for 15 years in the Nashville music industry on the business/touring side. In my 40's, I began a second-half-of-life journey to become a licensed professional counselor (LPC). The goal was to seek a more soulful vocation and to try and help other's navigate life's inherent challenges. I do not claim to have any magic solutions. While I wish I could say the magic words to solve all our life struggles, I believe that would devalue the struggle in itself. I do believe we all have the curative pieces we need already hidden within. Often we need a genuine conversation of support and reflection to recover the parts of ourselves we may have lost, forgotten, or been unaware of. I enjoy supporting my clients on this journey as we travel together and engage in meaningful discovery and a healthier and happier existence. Please visit my website for a more detailed description of my therapy practice and psychological philosophy.
3 Years Experience
Online in Pulaski, Tennessee
Acceptance and Commitment Therapy
Dr. Brian M. Berman
Psychologist, Psy.D.
Do racing thoughts and uncomfortable feelings overwhelm you? Are life stressors or past traumas preventing you from making desired life choices? I am a dedicated psychologist with 22 years of experience providing Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy to individuals seeking support for mental health concerns. My goal is to empower clients to overcome challenges, develop effective coping strategies, and achieve lasting positive change. Thank you for considering my services, and I am humbled at the prospect of helping you through your life journey. Please visit cognitivebehavioralcounseling.com for more information.
20 Years Experience
Online in Pulaski, Tennessee
Acceptance and Commitment Therapy
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Life can be challenging, but with support, it can also be beautiful and meaningful. I’m a compassionate, action-oriented licensed psychologist specializing in stress, anxiety, and trauma, with a passion for helping parents/caregivers with their mental health and stressors that come with raising children. I work with individuals and parents to identify beliefs and behaviors that may be holding them back from being the parent they aspire to be and living the life they envision. Together, we’ll set goals, take action, and celebrate your successes. If you’d like to learn more about working together, please reach out—I’m excited to hear from you and look forward to supporting you in this journey of change.
11 Years Experience
Online in Pulaski, Tennessee (Online Only)
Acceptance and Commitment Therapy
Dan Walinsky
Psychologist, PhD
Thanks for stopping to look at my page! I am a licensed psychologist who loves to work with clients who are working through life changes, who’ve experienced painful past experiences in family and relationships, issues related to identity, traumatic experiences, career and work issues, anxiety and depression, relationship experiences among monogamous, poly/ENM/CNM people, LGBTQIA+ clients. For both those who are new to therapy, and those who've had lots of experience, I try to build a supportive, respectful, and compassionate environment where we have the opportunity to explore solutions to problems as they uniquely impact your life.
2 Years Experience
Online in Pulaski, Tennessee