Depression therapists in Savannah, Tennessee TN
We are proud to feature top rated Depression therapists in Savannah, TN. We encourage you to review each profile to find your best match.
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Peace in Mind Counseling
Marriage and Family Therapist, MS, MFT
Depression can be a trauma response. It is a way of coping with being overwhelmed and wanting to feel safe away from others. Tackling depression by doing things a little at time and being in tune with your body can help relieve this symptom. I can assist you with identifying different ways of coping.
8 Years Experience
Online in Savannah, Tennessee
Maria T. Alonso, Ph.D.
Psychologist
I assist individuals dealing with depression by using a blend of psychodynamic insights, evidence based practices and a strength-based approach. Fundamentally, I use a psychodynamic lens to help the client explore underlying emotional conflicts and past experiences that may contribute to their current struggles, fostering deeper self-awareness and insight. Regarding evidence based practices, I use Cognitive Behavioral Therapy (CBT)to help to address negative thought patterns and behaviors, providing clients with practical tools to manage their symptoms effectively. Acceptance and Commitment Therapy (ACT) can also be helpful to incorporate into treatment given that depression often involves avoiding situations, people, or activities that could trigger negative emotions. ACT helps individuals confront and engage with these avoided aspects of life in a mindful and values-driven manner, reducing avoidance and increasing overall life engagement. By focusing on clients’ inherent strengths, passions and past successes, I also help them re-build a sense of self-efficacy, confidence and resilience which can impact and improve depressive symptoms. Lastly, I commonly develop collaborative relationships with clients physicians in order to offer a more integrated treatment plan that supports the clients healing.
27 Years Experience
Online in Savannah, Tennessee
LAH Therapy Services
Marriage and Family Therapist, Ph.D., LMFT, CAS, EMDR-2
Often Depression is related to trauma, PTSD and addiction so I work with the thought and emotional process to help people identify other ways of dealing with depression. If the client is on medication I will certainly work with them and their prescribing doctor.
35 Years Experience
Online in Savannah, Tennessee
Hannah Allison
Pre-Licensed Professional, TLMFT
I specialize in helping clients address and manage depression, particularly those navigating the unique pressures of high-stress careers like artists, entrepreneurs, and creative professionals. I utilize a combination of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to assist clients in identifying their strengths, setting achievable goals, and developing practical strategies for overcoming depressive symptoms.
2 Years Experience
Online in Savannah, Tennessee
Richard Scott, Ph.D.
Psychologist, Ph.D.
If you’ve been feeling low or have noticed feelings of sadness negatively impact your life, there is hope. Depression is treatable and can improve. Therapy can help you manage the symptoms of depression in a healthy and effective way. We can work together to help you understand and work through what you’re experiencing. Therapy can also help identify the underlying causes of depression and create coping strategies to reduce the impact it is having in your life. Let’s work together to get you to a better place.
18 Years Experience
Online in Savannah, Tennessee