Forgiveness therapists in Savannah, Tennessee TN
We are proud to feature top rated Forgiveness therapists in Savannah, TN. We encourage you to review each profile to find your best match.
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Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help high achievers and perfectionists navigate the challenging process of forgiveness by addressing the underlying perfectionistic tendencies that can complicate this journey. Together, we explore how holding onto grudges or expecting perfection from others can contribute to feelings of anger and resentment. I provide strategies to process these emotions and develop a more compassionate perspective towards both oneself and others. By fostering a balanced view of forgiveness, I help clients release the burden of past grievances and move forward with greater emotional freedom. My goal is to support them in achieving healing and improved relationships while maintaining their sense of integrity and self-worth.
7 Years Experience
Online in Savannah, Tennessee
Peace in Mind Counseling
Marriage and Family Therapist, MS, MFT
Forgiveness after being wronged is a personal choice and should be done in your own time. We can explore the hurt that has happened and work on getting you to a space of healing so you can forgive in your own time.
8 Years Experience
Online in Savannah, Tennessee
LAH Therapy Services
Marriage and Family Therapist, Ph.D., LMFT, CAS, EMDR-2
I believe one of the first steps in moving on from many experiences is to explore forgiveness. I work with clients to help them understand forgiveness and move in that direction individually depending on what their needs and desires to heal are. It is often time consuming and slow moving process.
35 Years Experience
Online in Savannah, Tennessee
Glyndora Condon LPC of Heal and Hope Counseling Services, LLC
Licensed Professional Counselor, Masters, Marriage and Family Therapy; Licensed Professional Counseling
When terrible things happen, we find someone or something to blame in effort to attempt to find some type of fairness in an unfair situation. But life is unfair and can often wound us. Without condoning wrongful treatment we still need to find a way to forgive, pray, and to let God work with their heart and life. It is not ours to exact revenge. Un-Forgiveness eats as a cancer, and it is we who suffer most even when we attempt to exact revenge yet feel no relief.
8 Years Experience
Online in Savannah, Tennessee
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In forgiveness therapy for adults, I begin with a thorough assessment to understand their personal history and current challenges related to forgiveness. Creating a supportive environment, I help clients explore their feelings and beliefs about forgiveness, emphasizing its benefits for personal well-being. Together, we address negative emotions like anger and resentment through techniques such as cognitive restructuring and empathy exercises. Mindfulness and relaxation practices are integrated to promote emotional regulation during the forgiveness process. Homework assignments, such as journaling or forgiveness exercises, support progress between sessions. Regular assessments ensure our approach remains effective and aligned with clients' goals, aiming to empower adults in navigating forgiveness toward healing and personal growth.
7 Years Experience
Online in Savannah, Tennessee (Online Only)