Stress therapists in Shelbyville, Tennessee TN
We are proud to feature top rated Stress therapists in Shelbyville, TN. We encourage you to review each profile to find your best match.
Stress
Dr. Annette Gallardo PhD- Virtual/Online
Licensed Professional Counselor, PhD Doctor in Psychology
"Discover effective stress relief techniques with our comprehensive guide. From mindfulness exercises to proven relaxation methods, our tips will help you manage and reduce stress in your daily life. Say goodbye to stress and welcome a healthier, happier you today!"
23 Years Experience
Online in Shelbyville, Tennessee (Online Only)
Stress
Ilana Lane
Psychologist, Ph.D., therapy for anxious overachievers
It's normal to feel some stress at times, but sometimes our stress becomes so pervasive that it can get in the way of doing the things that are most important to us. Using only proven strategies, we will work on identifying and addressing challenging thoughts, behaviors, body sensations, and emotions related to your stress, and collaborate to help you get unstuck and living a life that's more aligned with what matters most to you.
13 Years Experience
Online in Shelbyville, Tennessee (Online Only)
Stress
Dr. Kimberlyann Marsden
Psychologist
Stress can become overwhelming and lead to physical and mental health issues when it builds up over time. I teach clients cognitive and mindfulness based stress reduction techniques that help the body to regulate the nervous system and restore balance in both mind and body
24 Years Experience
Online in Shelbyville, Tennessee (Online Only)
Stress
Sarah Nehdi, LMHC
Licensed Mental Health Counselor, LMHC
When it comes to stress, identifying the sources and triggers that lead to overwhelming feelings is crucial. By developing personalized strategies, I can help you manage stress effectively, improve your resilience, and find balance in your daily life.
8 Years Experience
Online in Shelbyville, Tennessee
Stress
Emily Stevens Brown
Licensed Mental Health Counselor, PhD, LMHC, LPC, LPC-MHSP, MCAP
Stress comes in many different forms and can be experienced by all ages. The earlier we begin to address our coping skills related to stress the better we have for long-term and positive outcomes. Stress comes from many different sources, which include school, work, family, and even illness. Learning and developing healthy coping skills will increase a positive outcome with managing stress.
29 Years Experience
Online in Shelbyville, Tennessee