Depression therapists in Smyrna, Tennessee TN
We are proud to feature top rated Depression therapists in Smyrna, TN. We encourage you to review each profile to find your best match.
Depression
Dr. Annette Gallardo PhD- Virtual/Online
Licensed Professional Counselor, PhD Doctor in Psychology
"Discover effective strategies to combat depression and regain control of your life with our comprehensive resources. Explore evidence-based therapies, self-help techniques, and expert advice tailored to your unique journey. Find solace in our supportive community, where individuals share personal experiences and triumphs. Learn about the latest breakthroughs in depression treatment, including therapy options, medications, and holistic approaches. Navigate the complexities of mental health with our insightful articles on understanding and managing depression symptoms. Access practical tips for fostering a positive mindset, building resilience, and cultivating a healthy lifestyle. Uncover the connection between diet, exercise, and mental well-being as you embark on a transformative path towards emotional balance. Trust in our expert-curated content to empower you with the knowledge needed to make informed decisions about your mental health. Start your journey to recovery today with our tailored resources, providing the guidance and support you need to overcome the challenges of depression and embrace a brighter tomorrow.".
23 Years Experience
Online in Smyrna, Tennessee (Online Only)
Depression
Simply Being Therapy
Counselor/Therapist
As Somatic psychotherapists, we help clients feel more regulation and ease in their systems and decreases symptoms of anxiety, depression, or chronic stress.
5 Years Experience
In-Person Near Smyrna, TN
Online in Smyrna, Tennessee
Depression
LAH Therapy Services
Marriage and Family Therapist, Ph.D., LMFT, CAS, EMDR-2
Often Depression is related to trauma, PTSD and addiction so I work with the thought and emotional process to help people identify other ways of dealing with depression. If the client is on medication I will certainly work with them and their prescribing doctor.
35 Years Experience
In-Person Near Smyrna, TN
Online in Smyrna, Tennessee
Depression
Dr. Stephanie Vaughn
Psychologist, Psy.D., DBT-LBC™
There's feeling depressed and then there's DEPRESSION. While neither is fun, it is important to get a proper diagnosis so treatment can begin and a resolution to the Major Depressive Episode can happen. Interventions for chronic, low grade depression are different than for acute, Major Depressive Episodes. Unfortunately, it's not uncommon to have both! Behavioral activation is an important CBT intervention to start chipping away at the block of ice that is MDD.
14 Years Experience
In-Person Near Smyrna, TN
Online in Smyrna, Tennessee
Depression
Sarah Nehdi, LMHC
Licensed Mental Health Counselor, LMHC
It's hard to get "unstuck" when you're feeling depressed. I have expertise in identifying thoughts, emotions, and behaviors that contribute to and perpetuate depressive symptoms. I can balance encouragement and cheerleading with practical action steps to get you on the path towards change.
8 Years Experience
In-Person Near Smyrna, TN
Online in Smyrna, Tennessee
Depression
Cole Johnson
Counselor/Therapist, LPC
With depression, it is important to discern if the primary cause is biological or psychologically based. Medication is always an option. If psychological, depression may occur when we are suppressing or resisting a natural process (or energy) that is trying to enter the world though us. Out of confusion, fear or anxiety, we "depress" that emotion back within us. Here it becomes a weight, blocked from its own creation. Just like a plant needs sunlight, water, and rich soil to grow, so do we. At times in life, these critical elements are not in abundance, and we need to nurture the plant as best we can until the elements are again available. Depression is a fragile state which involves deep care for ones authentic soul. It is often slow to move through us and requires progressive steps outward to reach the vital soulful resources we need to revitalize us. It is a very delicate process to navigate, and requires deep compassion and care. Finding hope in everyday life is critical in our thought processes and with help, the depression can lead us to the abundance life does offer.
3 Years Experience
In-Person Near Smyrna, TN
Online in Smyrna, Tennessee
Depression
Self-Care Simplified
Psychologist, PsyD
Depression is more than just feeling sad; it's a pervasive darkness that can impact every aspect of life. Psychotherapy offers a safe space to explore the root causes of depression, develop coping mechanisms, and rediscover joy. Through evidence-based techniques and compassionate guidance, therapy can help you navigate the complexities of depression and find a path towards healing and lasting well-being.
9 Years Experience
Online in Smyrna, Tennessee (Online Only)
Depression
Jamie Suarez
Licensed Professional Counselor, LPC-MHSP, CSAT Candidate, C-DBT
Depression
17 Years Experience
In-Person Near Smyrna, TN
Online in Smyrna, Tennessee
Depression
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Not all depressive symptoms are the same.
It's important that your provider asks the right questions. Often, the label “Depression” is tossed around in popular culture as a way to describe a feeling or a mood, i.e. “I’m depressed thinking about how much work I have to do this weekend” or, “After looking at my bank balance this morning, I’m completely depressed.” While these situations CAN trigger sadness, hopelessness, and/or other unpleasant emotions, they are NOT a Depressive Disorder.
We want to help rule out chemical, physical, environmental, and other factors to help you really get to the bottom of things.
10 Years Experience
In-Person Near Smyrna, TN
Online in Smyrna, Tennessee
Depression
Hannah Allison
Pre-Licensed Professional, TLMFT
I specialize in helping clients address and manage depression, particularly those navigating the unique pressures of high-stress careers like artists, entrepreneurs, and creative professionals. I utilize a combination of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to assist clients in identifying their strengths, setting achievable goals, and developing practical strategies for overcoming depressive symptoms.
2 Years Experience
In-Person Near Smyrna, TN
Online in Smyrna, Tennessee