Stress therapists in Roma-Los Saenz, Texas TX
We are proud to feature top rated Stress therapists in Roma-Los Saenz, TX. We encourage you to review each profile to find your best match.
Stress
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
We've all experienced stress - you are probably feeling it right now as you explore the possibility of working with a new therapist! Stress can feel like a boulder weighing you down, or a tiny thorn in the bottom of your foot that just never relents. The results of stress are many, as it can create and contribute to many different physical, emotional and cognitive symptoms. The good news is that there are strategies and tools that can help relieve the impacts of stress. The two primary therapeutic approaches that I use with clients are both evidence-based treatments for reducing symptoms of stress. Accelerated Resolution Therapy often reduces the negative emotional reaction to stress triggers in an average of 1 to 5 sessions. Cognitive Behavior Therapy helps clients identify and replace the unhelpful thinking that leads to uncomfortable feelings and less preferred actions, creating a change in perspective. Together, these two approaches can help bring faster relief from the impacts of stress and "clear your headspace" to learn new strategies and tools for helping yourself cope better with life's challenges.
24 Years Experience
Online in Roma-Los Saenz, Texas
Stress
Sugar Land Counseling Center
Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center work with those dealing with stress.
29 Years Experience
Online in Roma-Los Saenz, Texas
Stress
Affordable Counseling Collaborative Associates
Counselor/Therapist, LMFT, LPC, LMFT-Associate, LPC-Associate, MT-BC NMT
Isn't "stress" just another word for Life? If your life is dishing out way too much stress, talking with a professional counselor can offer you the privacy and time you need to feel heard & appreciated, as well as come up with ideas to make positive shifts in your life.
8 Years Experience
Online in Roma-Los Saenz, Texas (Online Only)
Stress
Bev Mizrany Therapy
Licensed Professional Counselor, MA., LPC
I can help you explore the source of your stress and find ways to better manage stress in your life.
3 Years Experience
Online in Roma-Los Saenz, Texas
Stress
Lea Purczinsky
Pre-Licensed Professional, Licensed Professional Counselor Associate
We are busier and more burdended than in any time in history, and naturally more stressed out. Whether you are looking for coping skills to manage your stress, a place to process the cause of your stress, or both, I would be honored to work with you to pursue your goals.
1 Years Experience
Online in Roma-Los Saenz, Texas