Somatic therapists in Alamo, Texas TX
We are proud to feature top rated Somatic therapists in Alamo, TX. We encourage you to review each profile to find your best match.
Somatic
Red Apple Therapy
Licensed Professional Counselor, LPC, LCDC, EMDR
My approach to health recognizes the deep connection between the mind, body, and spirit. Often, when we try to make changes, we find it difficult to maintain balance: giving up alcohol might lead to overeating, leaving a toxic relationship might result in isolation, or earning more money might come at the cost of family time. This imbalance frequently occurs because we focus on just one part of the problem. In our first session, we will assess your mental, physical, and emotional well-being to identify and address the root cause, not just the symptoms, and find a strategy that best suits your individual needs.
7 Years Experience
Online in Alamo, Texas
Somatic
Jenna Wonish-Mottin
Licensed Clinical Social Worker, LCSW, RPT
I help people of all ages to feel confident in themselves, in life, and managing the stress of dealing with people. I specialize in helping clients overcome anxiety, improve relationship issues as an individual, providing therapy for Highly Sensitive People, and conducting child therapy through play.
I provide genuine and compassionate therapy to help you feel heard and not judged. I am here to guide you in understanding yourself and how you feel. I can provide practical steps so you can make changes you want for living life without anxiety and self-doubt.
My counseling style is client-focused, so I use what works best for each child, teen, or adult I see. I can use creative approaches like art, conversation, music, and play, to help you explore situations, find coping skills, and work through challenges. I provide a supportive space to allow you to be who you are and become who you want to be.
9 Years Experience
Online in Alamo, Texas (Online Only)
Somatic
Ashley Ray
Licensed Clinical Social Worker, LCSW-S, CCTP, TIYT
Stressed? Irritable? anxious? overwhelmed? angry? I get it. Whether its quarantine, traumatic experiences, or just LIFE that's left you feeling like you are unraveling, I got you.
Achieving inner peace and freedom from the pain and discomfort that you feel is possible. I offer you evidence-based holistic psychotherapy techniques that help you heal, restore and renew. My office is a safe place for you to tell your story and receive heartfelt listening, acceptance and compassion? However, it is also a place where I can teach you techniques to re-balance when you feel emotionally flooded and disconnected. Healing doesn't even have to begin with tirelessly and painfully pouring over the past if that's not what you want. My guess is that you have already been doing that with limited results. Healing can begin with learning how to rewire your automated stress response so that you can start feeling better and more at ease right away!
It is my passion and purpose to help you to discover the parts of yourself that you really love and transform the parts that keep you stuck. I believe in your inherent ability to heal and am dedicated to supporting your in connection more deeply with that ability. Some of the methods I integrate into sessions are Cognitive-Behavioral Therapy, Integral Psychotherapy, yoga, dance and other somatic processing techniques, mindfulness training, meditation, visualization, breath work, shamanic practices, Energy Medicine, Exposure Therapy, gestalt methods, Narrative Therapy, and EFT.
I can help you heal from traumas and anxiety through a holistic somatic therapy approach that returns you to inner peace and confidence.
Give us a call to schedule a free 20 minute phone consultation!
16 Years Experience
Online in Alamo, Texas
Somatic
Rachel Burleson
Licensed Professional Counselor, MS, LPC
Everyone thinks you have it all together. You’re a high-achiever, responsible and driven. However, those nagging inner voices tell a different story. They love to tell you that you’re not good enough and love to point out where you’re falling short. Perfectionism, people-pleasing and over-functioning has kept you going, but you’re exhausted. All you want is to feel seen, heard and acknowledged, but it’s hard to prioritize yourself and communicate your needs. You might not even know what they are at this point.
You’re done living up to everyone else’s expectations, and you’re ready to start living on your own terms. You want to set boundaries without feeling guilty and focus on creating the life you deserve. You crave authenticity, creativity and freedom, and you’re courageous enough to chase after it. I am here to help. Schedule a free consultation call today to see if we're a good fit.
4 Years Experience
Online in Alamo, Texas
Somatic
Amy Gilbertson
Licensed Professional Counselor, LPC
Specializing in grief, caregiving, aging concerns, and life transitions.
9 Years Experience
Online in Alamo, Texas