Constant feelings of anxiety, overwhelm, or sadness can make you feel lost and unsure of how to move forward in life. If you're battling anxiety and depression, you're not alone. These challenges are common, but the path to recovery is within reach. With evidence-based techniques and personalized support, we can identify and address the root causes of your struggles. You'll gain practical tools to manage your emotions, silence negative thoughts, and foster meaningful connections, leading to a more balanced and joyful life.
Therapy can be a powerful tool for overcoming anxiety and depression and rediscovering a sense of purpose. Together, we can create a customized plan to manage your emotions, build healthy relationships, and live a life filled with meaning and happiness. If you're ready to begin this transformative journey, I'm here to guide and support you every step of the way.
Kreins Psychological Services offers psychotherapy and assessment services to adolescents, teens, adults, and seniors with a wide range of emotional and behavioral goals. Evidence-based treatment is provided for a variety of concerns including, but not limited to, depression, anxiety, stress, attention, identity, adjustment to change, grief/loss, and relationships. Assessments for Attention-Deficit/Hyperactivity Disorder, learning disabilities, surgery clearance, and diagnostic purposes are also provided.
I believe that all humans are capable of growth and that each person possesses the strengths and skills to overcome life’s obstacles. In difficult times, understanding and accessing those strengths can be very challenging. My goals as a therapist are: to provide you with a safe space to tell your story, to support you as we work together to identify challenges and create goals, and help you tap into your strengths and skills to reach those goals. I focus on creating a continually supportive environment for each client and recognize that each client is the expert in their own life.
I believe in a compassionate, yet direct approach. Most people are looking for straight forward help with their pain, anxiety, conflict and stress. A direct approach can be hard to find, but it can lead to faster results and change, this is our goal! I offer a full hour, unlike the traditional 50 minute's, and can also provide 90 minutes and 2 hour sessions.
I am a dedicated mental health therapist with a specialization in working with clients aged 12 and older. With a strong background in human development and counseling, I am committed to providing compassionate and effective therapy to help individuals navigate their mental health challenges.
Licensed Professional Counselor, PhD, LPC-S, NCC, ACS, BC-TMH, EMDRIA Certified, Qualified ART
Underwood Counseling & Consultation, PLLC was created with the desire to affect positive change in the lives of those residing in our community. Our commitment and dedication to client care has assisted us in creating a reputation of client success and healing. We provide a safe, supportive, and compassionate environment to process the most challenging emotional concerns. Therapy is a journey that is best traveled together. We understand the effort it takes to reach out for support. Dr. Underwood and Associates are willing to walk alongside you as you heal, encourage you when filled with doubt, and provide accountability when traveling on a new path.
I am a culturally sensitive, compassionate, and dedicated therapist who’s willing to explore those vulnerable spaces with hopes of fostering long lasting change. If you feel as though your life is stuck at a stand still, or family conflict is becoming much more than you can take anymore, I am here to provide you with a safe space to process all of your emotions. Not sure what it is you want out of your marriage or relationship anymore? Let me help you figure it out. Seeking a mutual non-judgmental place to talk about the hard and heavy conversations with your loved one? I’m here for you!
Licensed Professional Counselor, LPC-Associate; Certified Spiritual Director
As an immigrant, Elliot faced various challenges during his adolescence, which formed in him a passion for wholeness. Working through the resulting depression for many years, he came to experience first-hand healing that he now seeks to share with his clients.
In therapy, Elliot’s basic commitment is to treat you with unconditional warmth and regard. The safety provided by this softened perception will help you to explore without fear of judgment your core habits and narratives. The truth is that our sense of who we are is always bound up with others' perceptions: We learn to love ourselves from being loved. We learn gentleness from being addressed gently. We grow and heal as we hear words that understand and nurture us.
Over time fragmented parts of your personality can become whole, depression can turn into acceptance, and anxiety can give way to a readiness to face life. Who knows? One day you might be able to look back at everything with a lens of gratitude!
Stonebriar Counseling Associates (SCA) is purposefully passionate in providing quality psychotherapy from a professional perspective that influences the treatment of psychological, emotional, and mental health issues.
I am an INFJ (Myers-Briggs) who also enjoys being extraverted at times and I am an Enneagram Type 6 (counter-fearful) Wing 5. I intentionally limit the number of clients I have a week so I can invest in preparing for sessions and being fully present. I love to learn about the brain and body connection and how it ties into our everyday life personally and professionally with clients. I have been known to laugh and cry with clients. Anything I encourage my clients to do, I would also be willing to do.