Anger Management therapists in Alton, Texas TX
We are proud to feature top rated Anger Management therapists in Alton, TX. We encourage you to review each profile to find your best match.
Anger Management
Leslie Ginger
Licensed Professional Counselor, MS, LPC
Feel like a ticking time bomb!
Notice that even the small things feel big.
Pretty sure that the world is out to get you.
No one understands or cares.
You are not alone!
Are you a professional that finds yourself easily triggered or struggle to maintain composure during stressful times at work or home.
As a parent do you find yourself losing your cool more than you would like?
Life is not easy; therefore, sometimes we respond in less than positive ways.
Anger is a natural emotion and healthy for our brain and bodies to communicate that a boundary has been crossed or a need is not being met. Our response to anger on the other hand is what we need to learn to navigate more effectively, which is what therapy can provide. By identifying triggers or stressors, we can work together to process underlying beliefs as well as providing resources to maintain control of your emotional responses in order to effectively manage the situation.
Together, we can work toward developing healthy ways to express anger or frustration as life is full of triggers and stressors.
Anger management counseling for professionals, teens, parents, or those recovering from trauma.
9 Years Experience
Online in Alton, Texas
Anger Management
Dr. Lonnie Bryant
Pastoral Counselor/Therapist, PhD, Certified Anger Management Treatment Professional, Certified Life Coach
The costs of explosive anger can be disastrous. Divorce. Job loss. Arrest. Relationship problems. But suppressed anger can also be devastating. Health issues, addiction, depression, anxiety, self-harm, and eating disorders can occur. Isn't it time to stop letting anger control you and work toward cleaning up your anger messes?
I know the secret to gaining control of this very powerful emotion, and I want to share it with you. In over three decades of helping individuals and couples, I have helped thousands of people just like you learn how to enjoy a life of peace and joy. In addition, I am a Certified Anger Management Treatment Professional.
Ready to start your journey of healing? Call or text my office today at 682-365-2099 to schedule your FREE phone consultation.
40 Years Experience
Online in Alton, Texas
Anger Management
Lisa Barber
Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
When anger becomes more powerful that you are, leading to rage and deep regret, it is time to seek help. Anger is usually at the tip of the ice berg, where below lie a range of emotions including fear, sadness, grief, and pain.
15 Years Experience
Online in Alton, Texas
Anger Management
Ashley Ray
Licensed Clinical Social Worker, LCSW-S, CCTP, TIYT
Feeling like a pressure cooker and just need to explode? Feeling remorseful for how you take your anger out on others... or perhaps yourself? Do sometimes wonder "what's happened to me?"
I help men and women that are struggling to manage their anger learn how to access peace and calm NOW! By learning a variety of evidence-based relaxation response techniques and how to rewire your nervous system we can help you to generate a sense of calm in those moments of chaos. I will support you in connecting more deeply with your truest values and life purpose so that you may achieve happiness and peace. You must feel so disconnected from yourself sometimes, and we will help you to reconnect and express yourself in ways that are consistent with who you really want to be.
16 Years Experience
Online in Alton, Texas
Anger Management
Dawn Nelson
Counselor/Therapist, LCSW-S, ACSW, SAP, CART
I am a Certified Anger Resolution Therapist. People suffering from anger management issues need the understanding that they are really trying, but it isn’t working. I provide methods that allow clients to gain self-control while enabling them to heal themselves and their relationships.
34 Years Experience
Online in Alton, Texas