Dialectical Behavior (DBT) therapists in Alton, Texas TX
We are proud to feature top rated Dialectical Behavior (DBT) therapists in Alton, TX. We encourage you to review each profile to find your best match.
Dialectical Behavior (DBT)
Jason Carlettini
Licensed Professional Counselor, LPC, NCC
Having experienced how mental health can create life-altering implications on people in my family, I have dedicated my life to trying to help as many people and families have the support and resources needed to experience growth, hope, and healing. Often I work with clients who express frustration with past counseling experiences being stale and feeling as though they talked and talked but never experienced real change. Knowing from my training and experience that most people can experience the type of change they desire, I approach counseling as a guide to help those I work with discover what has been holding them back and a tangible plan to experience their goals. Counseling should result in real change and it can be a good and even, at times, a fun process that we look forward to.
4 Years Experience
Online in Alton, Texas
Dialectical Behavior (DBT)
Jennifer Pinkerton
Therapist, M.S., LMFT, CTP, C-PD
If you have unresolved trauma it can prevent you from having connections with others and inhibit your ability to function optimally in relationships. Trauma responses can force you into adaptive functions that leave you feeling stuck. In therapy, the emotional healing work can be done on your inner child to create new narratives and establish positive self-regard. Often people are driven by unprocessed emotions that keep you in a reactive cycle when you are merely seeking secure and loving connections. We can work together to resolve the pain you are feeling and address what you want and need out of your life, your relationships, and yourself. It is never too late to develop resiliency and transform your life. I provide a non-judgmental space to share with safety and compassion and consider it I privilege to understand your experience.
2 Years Experience
Online in Alton, Texas
Dialectical Behavior (DBT)
Rachel Eddins
Counselor/Therapist, MEd, LPC
If you are looking for guidance with anxiety, fears, depression, or trauma and ptsd, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast-paced, demanding world.
You are an expert on your situation. You understand it better than anyone because you are always in it, but when was the last time you stepped away to look at it from a new perspective? My approach is focused on helping you feel that you are whole, capable, enough, and doing your best - because you are.
Maybe, you just need some new skills to cope with all that goes on in your life. What you have learned in life never covered this. Or, perhaps, you've been feeling stuck in the same cycle of symptoms and are ready to try new skills to gain relief. We will work together to implement practical skills, create new habits, and get you moving again.
My approach is more active. I will be an active participant in your healing journey. Together, we will identify your most important goals and needs and work on a plan to get you there.
19 Years Experience
Online in Alton, Texas
Dialectical Behavior (DBT)
Ashleigh Ramsey
Licensed Professional Counselor, LPC
What makes my therapy practice great is the genuine connection I build with my clients. I understand the unique challenges young adults and college students face, and I create a supportive, non-judgmental space where you can be yourself. Whether you're dealing with anxiety, stress, or just feeling lost, I'm here to help you find your way. Reach out today, and let's start working together on building a life that feels fulfilling and balanced.
5 Years Experience
Online in Alton, Texas
Dialectical Behavior (DBT)
Bev Mizrany Therapy
Licensed Professional Counselor, MA., LPC
Do you struggle with depression, anxiety, bipolar, or grief ? Do you feel overwhelmed, frustrated, anxious, or lost? We all need help sometimes. It is easy to allow negative thoughts and thought distortions to rule our minds resulting in depression and anxiety. I am here to help you overcome difficulties in your life and challenge those thoughts that are keeping you trapped in anxiety or depression. Let us begin working together to move past trauma, anxiety, and depression, so you can live the life you are longing for.
I use a Person Centered and Cognitive Behavioral Therapy approach, allowing you to pick your pace while addressing the thoughts and beliefs that are keeping you from feeling your best. My goal is for you to leave feeling encouraged, empowered, and with the tools to continue your healing journey outside of our sessions.
3 Years Experience
Online in Alton, Texas