Emotionally Focused (EFT) therapists in Alton, Texas TX
We are proud to feature top rated Emotionally Focused (EFT) therapists in Alton, TX. We encourage you to review each profile to find your best match.
Emotionally Focused (EFT)
SoulMend Therapy
Licensed Professional Counselor, LPC
I believe in the power of a strong therapeutic alliance and the importance of
establishing trust, respect, and empathy in our therapeutic relationship. I strive to create an environment where you feel heard, validated, and understood. I recognize the courage it takes to embark on the journey of healing, and I am dedicated to walking alongside you. - Nicole Heath, LPC
5 Years Experience
Online in Alton, Texas
Emotionally Focused (EFT)
Rachel Eddins
Counselor/Therapist, MEd, LPC
If you are looking for guidance with anxiety, fears, depression, or trauma and ptsd, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast-paced, demanding world.
You are an expert on your situation. You understand it better than anyone because you are always in it, but when was the last time you stepped away to look at it from a new perspective? My approach is focused on helping you feel that you are whole, capable, enough, and doing your best - because you are.
Maybe, you just need some new skills to cope with all that goes on in your life. What you have learned in life never covered this. Or, perhaps, you've been feeling stuck in the same cycle of symptoms and are ready to try new skills to gain relief. We will work together to implement practical skills, create new habits, and get you moving again.
My approach is more active. I will be an active participant in your healing journey. Together, we will identify your most important goals and needs and work on a plan to get you there.
19 Years Experience
Online in Alton, Texas
Emotionally Focused (EFT)
Stacy Costopoulos Smith
Marriage and Family Therapist, LMFT, PAT-P
As a trauma therapist, I specialize in using specific trauma-focused therapies like IFS and EMDR to alleviate the suffering and stuckness that come with depression, anxiety, PTSD, cPTSD, and other debilitating emotional experiences. My approach is to bring respect and gentleness to identify specifically what needs healing, help you form a foundation of stability, and then bring in the emotional transformation you're looking for - all while respecting your pacing. I love my work and would be honored to hear from you to see if we're be a good fit.
7 Years Experience
Online in Alton, Texas
Emotionally Focused (EFT)
Sonya Jensen
Marriage and Family Therapist, LMFT
I’m Sonya Jensen, Licensed Marriage and Family Therapist, Certified Gottman Method Couples Therapist and Sex Therapist. I have extensive post-graduate training and experience working with couples through their most difficult times. My approach is collaborative, supportive, and backed by research. In addition to giving couples clear guidance and tools, I’m passionate about bringing genuine warmth and heart to our work together.
11 Years Experience
Online in Alton, Texas
Emotionally Focused (EFT)
Jennifer Pinkerton
Therapist, M.S., LMFT, CTP, C-PD
If you have unresolved trauma it can prevent you from having connections with others and inhibit your ability to function optimally in relationships. Trauma responses can force you into adaptive functions that leave you feeling stuck. In therapy, the emotional healing work can be done on your inner child to create new narratives and establish positive self-regard. Often people are driven by unprocessed emotions that keep you in a reactive cycle when you are merely seeking secure and loving connections. We can work together to resolve the pain you are feeling and address what you want and need out of your life, your relationships, and yourself. It is never too late to develop resiliency and transform your life. I provide a non-judgmental space to share with safety and compassion and consider it I privilege to understand your experience.
2 Years Experience
Online in Alton, Texas