Self Esteem therapists in Alton, Texas TX
We are proud to feature top rated Self Esteem therapists in Alton, TX. We encourage you to review each profile to find your best match.
Self Esteem
Stacy Costopoulos Smith
Marriage and Family Therapist, LMFT, PAT-P
Life with low self-esteem is painful and lonely. I believe the reasons for low self-esteem are usually relational in nature, and the cure is in developing a new relationship with one's self. IFS offers an amazingly kind and gentle approach to healing low self-esteem and relieving the negative beliefs about the self that have come into being. EMDR is another approach that can disrupt old thought patterns that have lead to negative beliefs about the self. I love to combine these to approaches to assist my clients in experiencing self-compassion, even if for the first time ever. Learning how to experience self-compassion after living with low self-esteem is one of the most beautiful life transformations ever. I am so fortunate to have witnessed many clients make this transformation and I am excited to offer this specific type of healing to you!
7 Years Experience
Online in Alton, Texas
Self Esteem
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Do you struggle with feeling down on yourself or are you uncertain of your worth? I have over 24 years of experience helping individuals build stronger self-esteem and navigate the emotional challenges that may be contributing to these feelings. I specialize in supporting individuals who experience low self-esteem, negative self-talk, self-criticism, and underlying emotional difficulties.
I utilize a variety of evidence-based therapies, including CBT, A.R.T., and EMDR, to help you develop self-compassion, identify your strengths, and build healthier coping mechanisms.
If you're ready to build a stronger sense of self and create a more fulfilling life, contact me today for a free consultation.
26 Years Experience
Online in Alton, Texas (Online Only)
Self Esteem
Lisa Barber
Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
Self Esteem is about more than looking good, making money, acquiring things, and having lots of friends. Self Esteem is about feeling good about who you are deep within, no matter what is happening on the outside.
15 Years Experience
Online in Alton, Texas
Self Esteem
Dr. Shaun Lester
Therapist, PhD, LPC-S
I am a tool! Really, I am a professional tool. I consider myself an instrument to be used in your life to help you redesign, renovate, remodel, and/or rebuild your life.
29 Years Experience
Online in Alton, Texas
Self Esteem
Dawn Nelson
Counselor/Therapist, LCSW-S, ACSW, SAP, CART
Do you second guess your decisions or feel like others are judging you? I offer the help you need to become confident and comfortable with who you are, and to help you become the person you want to be.
34 Years Experience
Online in Alton, Texas