Anxiety therapists in Bee Cave, Texas TX
We are proud to feature top rated Anxiety therapists in Bee Cave, TX. We encourage you to review each profile to find your best match.
Anxiety or Fears
Norma J. Perez
Psychologist, PhD
"What If" thoughts trigger anxiety and fears. Most "What If" thoughts never come true, yet you probably spend so much time ruminating on them. I teach you how to explore and challenge your "What If" thoughts by looking at the data or evidence to counter those negative stressful thoughts. I also teach you strategies to calm your body so that it can get out of the "fight or flight" state.
20 Years Experience
In-Person Near Bee Cave, TX
Online in Bee Cave, Texas
Anxiety or Fears
Dr. Carolina Castanos, PhD, LMFT
Marriage and Family Therapist, PHD, LMFT
Anxiety and fears are ways that our mind has to tell us to be careful... the thing is that it might have become over-protective and this is now causing us distress. There is a reason why your mind is telling you to be careful, we need to figure that out so we can work on the root of the problem.
26 Years Experience
In-Person Near Bee Cave, TX
Online in Bee Cave, Texas
Anxiety or Fears
Crispin Feliciano
Psychologist, LPC
Crispin is here to help you with any long-standing stress and anxiety disorders you may seek therapy, medication management, or a combination of care. His combined experiences with various people gives him the proper tools to help you navigate stress and anxiety, and develop the best pathway forward for you.
4 Years Experience
In-Person Near Bee Cave, TX
Anxiety or Fears
Dr. Mike Strand
Psychologist, PsyD
Living with anxiety and fear can shrink your world, turning every day into a battle against invisible threats. I understand the weight of constant tension and how it saps joy from your life. My targeted therapy offers a sanctuary of understanding and strategies to reclaim your peace and confidence, guiding you one day at a time.
16 Years Experience
In-Person Near Bee Cave, TX
Online in Bee Cave, Texas
Anxiety or Fears
Dr. Margaret Ann (Bonny) Gardner
Therapist, Ph.D., L.M.F.T.
34 Years Experience
In-Person Near Bee Cave, TX
Anxiety or Fears
Richard J. Rathbun
Pastoral Counselor/Therapist, Ph.D., LPC, LMFT
I use Cognitive Behavioral Therapy and Mindfulness techniques in the treatment of Anxiety and Fear
In-Person Near Bee Cave, TX
Online in Bee Cave, Texas
Anxiety or Fears
Dinesh Shrestha
Licensed Professional Counselor, LPC
We often refrain from getting the help we need for many reasons, and in doing so, we fail to seek the help we need and often forget that it's never too late to ask for help.
4 Years Experience
In-Person Near Bee Cave, TX
Online in Bee Cave, Texas
Anxiety or Fears
Dr. Monte Miller
Psychologist, Psy.D.
Overthinking? Being an overthinker can be overwhelming! Always doubting yourself and over analyzing your situation and what the people in your life are thinking of you? An over active mind can lead to terrible anxiety. I can provide you with numerous well-established techniques to help you stop overthinking and overcome the resulting anxiety.
28 Years Experience
In-Person Near Bee Cave, TX
Online in Bee Cave, Texas
Anxiety or Fears
Lydia Clemmons
Drug and Alcohol Counselor, Licensed Chemical Dependency Counselor
Anxiety and fears can be huge underlying issue for substance use, teaching breathing skills, meditation, and cognitive restructuring are some of the ways I teach emotional regulation.
23 Years Experience
Online in Bee Cave, Texas (Online Only)
Anxiety or Fears
Matthew Jones
Licensed Professional Counselor, MSCC, LPC
I believe that anxiety is a thought pattern based on experiences and perceptions of those experiences. It focuses on the future events that have not happened. Using CBT allows us to reformulate those experiences and how we look at them today to make shifts in accepting stress and worry, but not moving into anxiety. It is a thought that is often based in fear and to hold you from advancing in your life. Find out why you fear it and reframe it. Take control of your life by being able to cope with the anxiety.
9 Years Experience
Online in Bee Cave, Texas (Online Only)