Self Esteem therapists in Bellmead, Texas TX
We are proud to feature top rated Self Esteem therapists in Bellmead, TX. We encourage you to review each profile to find your best match.
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Self Esteem
La Luz Counseling
Licensed Professional Counselor, LPC, LPC-S, LCSW-S
Self-esteem and confidence is something we all wish we had- but many of us don't. When did this start? How long have I been feeling this way? Where does this low confidence come from? All the questions we can explore together so we can then figure out how to work with it. Before we can know how to increase it, we first have to figure out why it's low. I'm going to be honest, the first step to finding this out can be tough, but once we know that, it will be that much easier to spot if it start sneaking low again.
11 Years Experience
Online in Bellmead, Texas
Self Esteem
Restore Life Counseling Service, LLC
Counselor/Therapist, LPC
Self-esteem can play a significant role in your motivation and success throughout your life. Low self-esteem may hold you back from succeeding because you don't believe yourself to be capable of success. Allow me to to give you some tools to restore hope in yourself and your abilities.
8 Years Experience
Online in Bellmead, Texas
Self Esteem
Tina Nickels
Licensed Professional Counselor, MS, LPC
If you have low self-esteem, it may be because you were given negative messages by someone, or by society. Whatever the source of those negative messages, you need to know that those negative messages are not true. There are steps we can take to improve your self-esteem. I understand the feeling of wanting to blend into the wallpaper and I have proof you do not have to live with low self-esteem.
5 Years Experience
Online in Bellmead, Texas (Online Only)
Self Esteem
Shaneil Gayle
Licensed Professional Counselor, LPC
Reframing our thinking about ourselves allows for us to build our self esteem from a clear prospective. I focus on strengths and values to help build self-efficacy and self-esteem. With a little extra encouragement you can go from a little to no confidence, to conquering the world. I will show you the way.
4 Years Experience
Online in Bellmead, Texas (Online Only)
Self Esteem
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
Many people would say they have low self-esteem. Humans tend to internalize negative messages more than positive ones, and over time our self-talk starts to reflect these negative messages. Additionally, when we experience negative self-talk, it clouds our perspective so that more and more we start interpreting neutral (or even mildly positive) messages in a negative way. Negative self-talk is often associated with feelings of failure, depression, anxiety and pessimism. The two primary therapeutic approaches that I use with clients are both evidence-based treatments for reducing symptoms that are often associated with low self-esteem. Accelerated Resolution Therapy can reduce the negative emotional reaction to triggers in an average of 1 to 5 sessions. Cognitive Behavior Therapy helps clients identify and replace the unhelpful thinking that leads to uncomfortable feelings and less preferred actions. Together, these two approaches can help bring faster relief and "clear your headspace" to learn new strategies and tools for identifying your strengths and "positizing" your perspective.
24 Years Experience
Online in Bellmead, Texas