Anxiety therapists in Benbrook, Texas TX
We are proud to feature top rated Anxiety therapists in Benbrook, TX. We encourage you to review each profile to find your best match.
Anxiety or Fears
Cowtown Christian Counseling
Licensed Professional Counselor, LPC, LCSW
Anxiety and fear are common. Our therapist, Crystal Shi, LPC is trained in helping clients with anxiety and fear. She has created interventions in order to treat anxious and fearful thinking.
9 Years Experience
In-Person Near Benbrook, TX
Online in Benbrook, Texas
Anxiety or Fears
Angie Hesselbrock
Therapist, LPC, NCC, CTC LPC-S
I use solution focused, cognitive behavioral, narrative therapy and EMDR (Eye Movement Reprocessing and Desensitization) for my clients.
15 Years Experience
In-Person Near Benbrook, TX
Online in Benbrook, Texas
Anxiety or Fears
Seeds of Change Therapy, Mary Jane Hooper
Marriage and Family Therapist, MS, LMFT, CGP
Anxiety and fears often come from the dismissal of our own feelings. In many areas of our lives, we need to be witnessed and affirmed. By identifying what these obstacles are we can eliminate or reduce their negative impact on our lives.
29 Years Experience
In-Person Near Benbrook, TX
Online in Benbrook, Texas
Anxiety or Fears
Rachel Gracia
Licensed Professional Counselor, M.A., LPC
Are you looking for weekend or evening hours? Do you need help with yourself or your teen? I am very passionate about mental health and provide a safe, soothing, empathic environment for you to heal and process your life struggles.
11 Years Experience
In-Person Near Benbrook, TX
Anxiety or Fears
Jenn Zatopek
Counselor/Therapist, LPC, EMDR
EMDR works well with anxiety reduction because it neutralizes the stress responses that get kicked up when we're triggered in daily life. I practice attachment-based EMDR which means I offer a nurturing holding environment for you to feel safe and this practice of attuning to you helps reduce that anxiety. A lot of my clients report feeling like they have the skills to soothe themselves from our work together.
12 Years Experience
Online in Benbrook, Texas (Online Only)
Anxiety or Fears
Tina Nickels
Licensed Professional Counselor, MS, LPC
The world can be a frightening place today. However, sometimes our feelings of anxiety far exceed their intended purposes. There are others that feel anxiety when there is nothing happening. Either way, we can address anxiety and fears no matter the sources.
5 Years Experience
Online in Benbrook, Texas (Online Only)
Anxiety or Fears
Elizabeth Starnes
Licensed Professional Counselor, LPC-S, ATR, REAT
Anxiety and Fears are based in the stories we tell ourselves. Each can develop throughout our lives in many different ways. My experience with clients has been that anxiety is steaming from previous traumatic experiences. These experiences can be childhood abuse or neglect, being bullied at school, to name a few. Or simply from a negative experience that becomes a story we continue to tell ourselves and believe. My role is to listen and allow the story to unfold over time. I understand takes time to trust a therapist. And it takes time to tell your story. I enjoy adding Expressive Arts to the process because it tells so much nonverbally. There has been times where it uncovered issues the clients never thought about or shared. I have discovered through my own work and working with clients that it can connect us to our inner self that is full of the insight we need to heal.
9 Years Experience
Online in Benbrook, Texas (Online Only)
Anxiety or Fears
Dr Kathryn Foster
Psychologist, Ph.D., Psychologist
Anxiety and fear can be helped using meditation, talk therapy, hypnosis, and using different ways of thinking. Sometimes body work (or sensory motor psychotherapy) makes the most sense.
37 Years Experience
In-Person Near Benbrook, TX
Online in Benbrook, Texas
Anxiety or Fears
Zamanda Martínez
Pre-Licensed Professional, LPC
Anxiety and fear can hold us back from living out desired life. We will explore what anxiety and fear has protected you from for so many years while also acknowledging what it has robbed from your life. Together, we will help you find ways not only to cope with your anxious thought, but also help you process the somatic symptoms you feel in your body when fear and anxiety show up in your life. Counseling with a therapist who understands and supports you can help you learn the tools you need to live a better quality of life.
3 Years Experience
In-Person Near Benbrook, TX
Online in Benbrook, Texas
Anxiety or Fears
Dr. Lonnie Bryant
Pastoral Counselor/Therapist, PhD, Certified Anger Management Treatment Professional, Certified Life Coach
Do fear and anxiety keep you from enjoying life to its fullest? Maybe it has cost you a relationship or job loss? Or it could just keep you from the ability to have fun with friends.
I can teach you coping skills and help you work through your issues so you can live a free life with confidence.
Isn't it time to break free? Call or text my office today to schedule your FREE phone consultation at 682-365-2099.
40 Years Experience
In-Person Near Benbrook, TX
Online in Benbrook, Texas