Body Image therapists in Boerne, Texas TX
We are proud to feature top rated Body Image therapists in Boerne, TX. We encourage you to review each profile to find your best match.
Body Image
Jamie Heavey
Licensed Professional Counselor, MA, LPC, ATR
Body image is a complex and multifaceted issue that affects people of all ages, genders, and backgrounds. It involves the way we perceive and feel about our bodies, as well as the way we believe others perceive us. Body image issues can manifest in a variety of ways, from feeling self-conscious about a specific feature to experiencing anxiety and depression related to body size and shape.
In today's society, where social media and advertising often promote unrealistic beauty standards, it can be challenging to develop a positive body image. However, learning to love and accept our bodies is essential for our overall well-being. It can help us feel more confident, improve our relationships, and enhance our overall quality of life.
Counseling and therapy can be valuable tools for addressing body image issues. Through therapy, individuals can learn to identify and challenge negative beliefs about their bodies, develop coping strategies for managing anxiety and depression, and build a more positive and accepting relationship with their bodies. By focusing on self-care, self-love, and self-compassion, individuals can learn to feel more comfortable and confident in their own skin.
19 Years Experience
Online in Boerne, Texas
Body Image
Vincent Sanchez
Life Coach, Master Certified Life Coach, Registered Yoga Teacher (RYT) 200, Meditation & Mindful Resilience for Trauma (MRT)
Our body image is not just about liking what we see in the mirror. It's also about our internal value system as fuel for acceptance, whether it be through social media, family, social pressure, illness and multiple competing areas. We'll approach this area through forming new thoughts and behaviors that enhance new views from a position of strength while providing tools and practices to deliver the image you want.
6 Years Experience
Online in Boerne, Texas
Body Image
Zamanda Martínez
Pre-Licensed Professional, LPC
While many people are proud of how they look, you may be struggling with your version of yourself. These negative views can have an impact on both your physical and your mental health. Weather your body image issues are relating to your weight, face or skin or even a feature you strongly dislike about yourself such as your nose or other areas of your body, you're not alone. You're seeking help because you feel ready to heal through the feelings of self-wroth, negative self-talk, anxiety and shame relating to your body image. Together, we will identify what triggers your body image issues and help you work through the root of the problem to help you gain some relief. Counseling with a therapist who understands and supports you can help you learn the tools to develop compassion and self-gratitude towards yourself and live a better quality of life.
3 Years Experience
Online in Boerne, Texas
Body Image
Houston Center for Christian Counseling
Licensed Professional Counselor
Houston Center for Christian Counseling has counselors that work extensively with Body Image.
43 Years Experience
Online in Boerne, Texas
Body Image
Dr. Jacqueline Bentley
Marriage and Family Therapist, LMFT
Our social culture has created a nonrealistic standard for the way that we should look. However, instead of viewing these standards as unrealistic and unattainable, we continue to beat ourselves up for falling short of the way we believe we should look. I will strive to help you process through your own thoughts and feelings of body image and help to create a more realistic, and healthy perspective of yourself.
14 Years Experience
Online in Boerne, Texas