Self Esteem therapists in Brookshire, Texas TX
We are proud to feature top rated Self Esteem therapists in Brookshire, TX. We encourage you to review each profile to find your best match.
Self Esteem
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
Many people would say they have low self-esteem. Humans tend to internalize negative messages more than positive ones, and over time our self-talk starts to reflect these negative messages. Additionally, when we experience negative self-talk, it clouds our perspective so that more and more we start interpreting neutral (or even mildly positive) messages in a negative way. Negative self-talk is often associated with feelings of failure, depression, anxiety and pessimism. The two primary therapeutic approaches that I use with clients are both evidence-based treatments for reducing symptoms that are often associated with low self-esteem. Accelerated Resolution Therapy can reduce the negative emotional reaction to triggers in an average of 1 to 5 sessions. Cognitive Behavior Therapy helps clients identify and replace the unhelpful thinking that leads to uncomfortable feelings and less preferred actions. Together, these two approaches can help bring faster relief and "clear your headspace" to learn new strategies and tools for identifying your strengths and "positizing" your perspective.
24 Years Experience
In-Person Near Brookshire, TX
Online in Brookshire, Texas
Self Esteem
Houston Center for Christian Counseling
Licensed Professional Counselor
Houston Center for Christian Counseling has counselors that work extensively with Self Esteem.
43 Years Experience
In-Person Near Brookshire, TX
Online in Brookshire, Texas
Self Esteem
Allie Scott Counseling
Licensed Professional Counselor, MA, LPC
Self-esteem can be improved through strengths-building in all aspects of the personality. I have training using Internal Family Systems to enable clients to explore the different emotional/cognitive/behavioral patterns they experience across the life experience, to create change and become more empowered and self-reliant and effective.
11 Years Experience
In-Person Near Brookshire, TX
Online in Brookshire, Texas
Self Esteem
Stacy Costopoulos Smith
Marriage and Family Therapist, LMFT, PAT-P
Life with low self-esteem is painful and lonely. I believe the reasons for low self-esteem are usually relational in nature, and the cure is in developing a new relationship with one's self. IFS offers an amazingly kind and gentle approach to healing low self-esteem and relieving the negative beliefs about the self that have come into being. EMDR is another approach that can disrupt old thought patterns that have lead to negative beliefs about the self. I love to combine these to approaches to assist my clients in experiencing self-compassion, even if for the first time ever. Learning how to experience self-compassion after living with low self-esteem is one of the most beautiful life transformations ever. I am so fortunate to have witnessed many clients make this transformation and I am excited to offer this specific type of healing to you!
7 Years Experience
In-Person Near Brookshire, TX
Online in Brookshire, Texas
Self Esteem
Sugar Land Counseling Center
Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center work with those dealing with self esteem.
29 Years Experience
In-Person Near Brookshire, TX
Online in Brookshire, Texas
Self Esteem
Denita D Day
Licensed Professional Counselor, M.Ed., LPC,, C.A.R.T., LCDC
Are you a teen, adolescent or young adult who feels overwhelmed by life, liberty and the pursuit of happiness? Do you feel like sometimes you are expected to be a super hero and be all things to all people? Allow me to create an environment that empowers you by teaching you to help you first.
11 Years Experience
In-Person Near Brookshire, TX
Self Esteem
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
Our counselors use different therapy modalities, like CBT, to guide our clients through self-esteem issues. Challenging negative thoughts with the guidance of a counselor can help clients recognize their strengths and the beauty within themselves. We strive to provide our clients with coping strategies in overcoming self-doubt and build confidence in themselves to maintain their mental well-being.
5 Years Experience
In-Person Near Brookshire, TX
Online in Brookshire, Texas
Self Esteem
Jennifer Pinkerton
Therapist, M.S., LMFT, CTP, C-PD
Do you feel bad about yourself? Are you suffering from low self worth and lack of recognition about your strengths? Therapy can help you develop a positive regard and eradicate those negative cognitions that plaque you and prevent you from excelling in life.
2 Years Experience
In-Person Near Brookshire, TX
Online in Brookshire, Texas
Self Esteem
Dr. Sharese Martin
Licensed Professional Counselor, PhD, LPC
I have experience with using Adlerian-based techniques for encouragement. I assist clients with improving self-esteem.
7 Years Experience
In-Person Near Brookshire, TX
Online in Brookshire, Texas
Self Esteem
Caitriona Dolan, LCSW
Licensed Clinical Social Worker, LCSW
Self-doubt and self-criticalness can stem from many places: trauma, negative personal/professional relationships, unrealistic internal/external expectations. Low self-esteem can cause and perpetuate depression, anxiety, negative thinking, relationship issues, issues with motivation/focus, and maladaptive and/or self-destructive behaviors. In therapy, I help clients identify the root of their feelings and ways to overcome them. Treatment is tailored to each client's needs and goals. Common modalities used during therapy may include Crisis Intervention, EMDR, Cognitive Behavioral Therapy, and Solution Focused Therapy.
9 Years Experience
In-Person Near Brookshire, TX
Online in Brookshire, Texas