Stress therapists in Brookshire, Texas TX
We are proud to feature top rated Stress therapists in Brookshire, TX. We encourage you to review each profile to find your best match.
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Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
We've all experienced stress - you are probably feeling it right now as you explore the possibility of working with a new therapist! Stress can feel like a boulder weighing you down, or a tiny thorn in the bottom of your foot that just never relents. The results of stress are many, as it can create and contribute to many different physical, emotional and cognitive symptoms. The good news is that there are strategies and tools that can help relieve the impacts of stress. The two primary therapeutic approaches that I use with clients are both evidence-based treatments for reducing symptoms of stress. Accelerated Resolution Therapy often reduces the negative emotional reaction to stress triggers in an average of 1 to 5 sessions. Cognitive Behavior Therapy helps clients identify and replace the unhelpful thinking that leads to uncomfortable feelings and less preferred actions, creating a change in perspective. Together, these two approaches can help bring faster relief from the impacts of stress and "clear your headspace" to learn new strategies and tools for helping yourself cope better with life's challenges.
24 Years Experience
In-Person Near Brookshire, TX
Online in Brookshire, Texas
Houston Center for Christian Counseling
Licensed Professional Counselor
Houston Center for Christian Counseling has counselors that work extensively with Stress.
43 Years Experience
In-Person Near Brookshire, TX
Online in Brookshire, Texas
Allie Scott Counseling
Licensed Professional Counselor, MA, LPC
Everyone experiences stress. What can you do when you have reached your threshold for managing your stress and you are suffering intensely with health-damaging symptoms? I help my clients to examine and effectively manage the many stressors in their lives with success so that they experience a reduction in these adverse negative symptoms.
11 Years Experience
In-Person Near Brookshire, TX
Online in Brookshire, Texas
Bev Mizrany Therapy
Licensed Professional Counselor, MA., LPC
I can help you explore the source of your stress and find ways to better manage stress in your life.
3 Years Experience
In-Person Near Brookshire, TX
Online in Brookshire, Texas
Chuck Gray, Ph.D.
Psychologist
Rather than limit counseling to only one approach, I offer my clients what I think is best specifically for them from a wide array of expert approaches in my marriage and other counseling. In addition to leading seminars to train other professionals in marriage counseling, I have benefited by receiving extensive professional training from most of the leading marriage counseling experts in the country, including but not limited to John Gottman, Susan Johnson, John Gray, Harville Hendrix, Virginia Satyr, Ellyn Bader and Peter Pearson, Gary Brainard, Frank Pittman, Shirley Glass, Janice Abrahms Spring, and Neil Jacobson. In conducting counseling, I am fortunate to be able to choose from numerous resources including principles from Gottman's research, Emotionally Focused Therapy, Mars & Venus Counseling, Imago Therapy, Positive Therapy, Interpersonal Therapy, Systems Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Rogerian Therapy, Integrative Therapy, Humanistic Therapy, Transactional Analysis, Reality Therapy, Rational Emotive Therapy, Gestalt Techniques, NLP, and EMDR. I also offer counseling tools that I personally developed here in Houston.
37 Years Experience
In-Person Near Brookshire, TX
Online in Brookshire, Texas
Stacy Costopoulos Smith
Marriage and Family Therapist, LMFT, PAT-P
Some amount of stress in life is normal and helps us function. But when our nervous systems become overloaded regularly and there is no respite from stress, we will experience life as overwhelming. Let's take a step back together and look at that so we can see it with more depth. Together, we'll determine the smaller building blocks of your stress and make a plan to bring in the deeper healing where it's needed so you can shift into feeling capable to meet life's challenges.
7 Years Experience
In-Person Near Brookshire, TX
Online in Brookshire, Texas
Sugar Land Counseling Center
Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center work with those dealing with stress.
29 Years Experience
In-Person Near Brookshire, TX
Online in Brookshire, Texas
Denita D Day
Licensed Professional Counselor, M.Ed., LPC,, C.A.R.T., LCDC
Are you a teen, adolescent or young adult who feels overwhelmed by life, liberty and the pursuit of happiness? Do you feel like sometimes you are expected to be a super hero and be all things to all people? Allow me to create an environment that empowers you by teaching you to help you first.
11 Years Experience
In-Person Near Brookshire, TX
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
KDCC provides IASIS Microcurrent Neurofeedback to help individuals manage stress and talk therapy for the effects stress has on our lives. This non-invasive therapy option uses low-frequency microcurrents to stimulate brainwave patterns, to regulate brain activity and increase resilience to stress. Most clients report results in as little as one session.
5 Years Experience
In-Person Near Brookshire, TX
Online in Brookshire, Texas
Darlene Witcher
Psychologist, PhD
Stress affects a wide range of functioning if not managed effectively. We will identify and practice stress management strategies which best fit for you.
32 Years Experience
Online in Brookshire, Texas (Online Only)