Stress therapists in Crystal City, Texas TX
We are proud to feature top rated Stress therapists in Crystal City, TX. We encourage you to review each profile to find your best match.
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Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
Stress at some level eventually impacts everyone. It can help motivate us to achieve higher results and it can become overwhelming and destructive. By learning to understand your sources of stress you can start making changing in how you think about and react to life's challenges.
18 Years Experience
Online in Crystal City, Texas (Online Only)
La Luz Counseling
Licensed Professional Counselor, LPC, LPC-S, LCSW-S
Stress is a normal reaction that at some point in time we all face. Keyword, normal. However, exposure to unrelenting, persistent and chronic stress is anything but normal. It's overwhelming, unhealthy and toxic. Not only are there mental and emotional negative side effects to stress, but physical and physiological ones too. In counseling we work on building coping skills and stress management techniques. While we can't make the stressful stuff go away, we give you tools to make the effects of stress more manageable.
11 Years Experience
Online in Crystal City, Texas
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in helping clients learn how maladaptive thinking patterns, emotion dysregulation, and behavioral responses negatively impact stress and anxiety. With a little mindful awareness stress can be greatly reduced.
20 Years Experience
Online in Crystal City, Texas
Michelle Peacock
Psychologist, PhD
Stress is what we feel when negative emotions are primary and depleting of our energy and resources. In addition to CBT, biofeedback is very effective in successfully treating stress.
19 Years Experience
Online in Crystal City, Texas
Bridgett Farrell, LPC
Licensed Professional Counselor, LPC, ADHD-CCSP
Stress is one of the most common issues we face in our daily lives. If left unchecked, stress can grow into anxiety, depression, or anger and can take over our lives. As your therapist I will teach you stress management skills, mindfulness, and together we can combat your stress inducing thought patterns. If you're ready to take the first step to managing your stress so you can live a happier, healthier life reach out to book your session so we can get started.
2 Years Experience
Online in Crystal City, Texas (Online Only)