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Acceptance and Commitment Therapy therapists in Decatur, TX

We are proud to feature top rated Acceptance and Commitment Therapy therapists in Decatur, TX. We encourage you to review each profile to find your best match.
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Dallas, Texas therapist: Rachel Burleson, licensed professional counselor
Acceptance and Commitment Therapy

Rachel Burleson

Licensed Professional Counselor, MS, LPC
Everyone thinks you have it all together. You’re a high-achiever, responsible and driven. However, those nagging inner voices tell a different story. They love to tell you that you’re not good enough and love to point out where you’re falling short. Perfectionism, people-pleasing and over-functioning has kept you going, but you’re exhausted. All you want is to feel seen, heard and acknowledged, but it’s hard to prioritize yourself and communicate your needs. You might not even know what they are at this point. You’re done living up to everyone else’s expectations, and you’re ready to start living on your own terms. You want to set boundaries without feeling guilty and focus on creating the life you deserve. You crave authenticity, creativity and freedom, and you’re courageous enough to chase after it. I am here to help. Schedule a free consultation call today to see if we're a good fit.  
4 Years Experience
Online in Decatur, Texas
San Antonio, Texas therapist: SoulMend Therapy, licensed professional counselor
Acceptance and Commitment Therapy

SoulMend Therapy

Licensed Professional Counselor, LPC
I believe in the power of a strong therapeutic alliance and the importance of establishing trust, respect, and empathy in our therapeutic relationship. I strive to create an environment where you feel heard, validated, and understood. I recognize the courage it takes to embark on the journey of healing, and I am dedicated to walking alongside you. - Nicole Heath, LPC  
5 Years Experience
Online in Decatur, Texas
Houston, Texas therapist: Christine Fatherree @ Unwritten In Stone Psychotherapy PLLC, licensed clinical social worker
Acceptance and Commitment Therapy

Christine Fatherree @ Unwritten In Stone Psychotherapy PLLC

Licensed Clinical Social Worker, Licensed Clinical Social Worker
I believe I have 2 superpowers. One is listening and the other is being curious. These create a powerful amalgam for change when used with proven therapeutic tools. Change can be scary, but sometimes we take a step into the unknown in spite of our fear. I believe this is being brave. That is the step that can move you toward the change and understanding you want.  
4 Years Experience
Online in Decatur, Texas (Online Only)
Silver Spring, Maryland therapist: Safer Spaces Therapy Services, LLC, psychologist
Acceptance and Commitment Therapy

Safer Spaces Therapy Services, LLC

Psychologist, Psy.D.
You've taken a brave step by exploring your therapy options. When you're ready, you can take the next step by choosing a therapist who specializes in your needs. I'm a licensed Clinical Psychologist based in Maryland, specializing in depression, life stressors, breakups and separations, family conflict, people pleasing tendencies, culture and identity, and trauma. I take a compassionate and personalized approach to support clients in gaining insight, processing past experiences, and creating a more meaningful life. I invite you to reach out for a free 15-minute consultation to discuss your needs.  
4 Years Experience
Online in Decatur, Texas (Online Only)
Brooklyn, New York therapist: Jem Wong, marriage and family therapist
Acceptance and Commitment Therapy

Jem Wong

Marriage and Family Therapist, LMFT
If you are looking for guidance with anxiety, fears, depression, or relationship and marriage counseling, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world. The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger. The more support you gain, the better equipped you will be to take on bigger challenges and achieve more successes. Psychotherapy can be an effective tool in providing you with the necessary support and training to overcome the challenges you face. By seeking therapy, you are taking responsibility and action to change what no longer works in your life. Many studies have shown throughout the years that psychotherapy is an effective form of treating and managing mental health, life transitions, and emotional health.  
2 Years Experience
Online in Decatur, Texas