Self Esteem therapists in Del Rio, Texas TX
We are proud to feature top rated Self Esteem therapists in Del Rio, TX. We encourage you to review each profile to find your best match.
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South Psychology
Psychologist, PhD
At South Psychology, we understand the profound impact of self-esteem on overall well-being. Our compassionate team of therapists offers evidence-based therapy and assessments tailored to individuals of all ages—children, teens, and adults.
Why Choose South Psychology for Self-Esteem?
Expert Guidance: Our skilled therapists specialize in self-esteem enhancement. We address feelings of inadequacy, self-doubt, and negative self-perceptions.
Holistic Approach: Beyond traditional therapy, we consider lifestyle factors such as sleep, diet, and self-care. A balanced approach ensures lasting results.
Customized Care: Whether you’re a child navigating school challenges, a teen facing peer pressure, or an adult seeking self-improvement, we’re here for you.
Safe and Supportive Environment: We create a confidential space where you can explore your self-worth and build resilience.
Our Self-Esteem Services Include:
Individual Therapy: Uncover underlying beliefs, challenge negative thoughts, and cultivate self-compassion.
Assessments: Evaluate self-esteem levels and identify areas for growth.
Skills Building: Learn practical strategies to boost confidence and self-image.
Group Workshops: Connect with others on a similar journey and share insights.
6 Years Experience
Online in Del Rio, Texas
Dr. Taylor Larsen
Licensed Professional Counselor, PsyD, LPC, NCC, CTP
We offer ACT, compassionate CBT, and CBT to assist individuals in building up their self-esteem.
8 Years Experience
Online in Del Rio, Texas (Online Only)
Dr. Cynthia Edwards-Hawver
Psychologist, Psy.D.
In my work with women, I see how low self-esteem can hold someone back from pursuing meaningful change, especially in reaching out for help. Self-esteem plays a huge role in the decisions we make and the limits we set in our lives, influencing our relationships, career choices, and even our ability to prioritize self-care.
When self-esteem is low, it’s common to feel unworthy, hesitant to take up space, or fearful of failure. This can lead to a cycle of self-doubt, missed opportunities, and even people-pleasing, where your needs are constantly on the back burner. Therapy with me can provide a supportive and judgment-free space where we work together to understand the roots of these beliefs, and slowly build a more empowering and compassionate self-image.
I understand that starting therapy is a courageous step—one that requires an acknowledgment of self-worth. Through our work, we will challenge the negative self-talk and redefine what it means for you to feel valued. This process, while transformative, often unveils powerful insights and leads to more confident decision-making, self-compassion, and fulfilling relationships. Whether you’re navigating career pressures, relationship challenges, or simply ready to prioritize yourself, we’ll work together to rebuild your foundation of self-esteem.
24 Years Experience
Online in Del Rio, Texas (Online Only)
Vantage Point Counseling Services
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Our primary goal is to help people find authenticity in their relationships and lives. One goal is that we help people improve their self-esteem.
16 Years Experience
Online in Del Rio, Texas
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
Many people would say they have low self-esteem. Humans tend to internalize negative messages more than positive ones, and over time our self-talk starts to reflect these negative messages. Additionally, when we experience negative self-talk, it clouds our perspective so that more and more we start interpreting neutral (or even mildly positive) messages in a negative way. Negative self-talk is often associated with feelings of failure, depression, anxiety and pessimism. The two primary therapeutic approaches that I use with clients are both evidence-based treatments for reducing symptoms that are often associated with low self-esteem. Accelerated Resolution Therapy can reduce the negative emotional reaction to triggers in an average of 1 to 5 sessions. Cognitive Behavior Therapy helps clients identify and replace the unhelpful thinking that leads to uncomfortable feelings and less preferred actions. Together, these two approaches can help bring faster relief and "clear your headspace" to learn new strategies and tools for identifying your strengths and "positizing" your perspective.
24 Years Experience
Online in Del Rio, Texas