Anxiety therapists in Dumas, Texas TX
We are proud to feature top rated Anxiety therapists in Dumas, TX. We encourage you to review each profile to find your best match.
Anxiety or Fears
Hope I. Hills, Ph.D.
Psychologist, Licensed Psychologist in NC, Authorized PsyPact Practitioner in 40 states
We all have fears, but when we don't work them through, they become rigid, requiring defenses to keep us safe. Rigid defenses set up anxiety and fear that make it hard to successfully deal with our relationships. The more we understand the situations, all the way back to our birth, that made us need to keep ourselves safe, the more we can let go of rigid methods/defenses, and find more flexible and successful ways to keep ourselves safe and relate to others without fear and anxiety.
38 Years Experience
Online in Dumas, Texas
Anxiety or Fears
Jessica Anderson, PsyD
Psychologist, PsyD
Anxiety and fears can be overwhelming and impact a persons ability to achieve their goals. Dr. Anderson utilizes her clinical experience to help adolescents and young adults identify their personal challenges with empathy and support. With first hand knowledge of school and social setting, she utilizes her clinical training in Cognitive Behavior Therapy and Social Thinking, you to create a plan to manage anxieties and fears in a healthier way.
19 Years Experience
Online in Dumas, Texas (Online Only)
Anxiety or Fears
Shannon Fowler
Psychologist, PhD
I work with each person to understand the thoughts that lead to the emotion. I also help with developing healthy tools to better manage the anxiety.
15 Years Experience
Online in Dumas, Texas (Online Only)
Anxiety or Fears
Norma J. Perez
Psychologist, PhD
"What If" thoughts trigger anxiety and fears. Most "What If" thoughts never come true, yet you probably spend so much time ruminating on them. I teach you how to explore and challenge your "What If" thoughts by looking at the data or evidence to counter those negative stressful thoughts. I also teach you strategies to calm your body so that it can get out of the "fight or flight" state.
20 Years Experience
Online in Dumas, Texas
Anxiety or Fears
Dr. Rebecca Leslie
Psychologist, PsyD
My approach to the treatment of anxiety is a combination of cognitive behavioral therapy, acceptance and commitment therapy, as well as interpersonal therapy. I help people to better understand why they are experience anxiety. I will work with you to learn tools to reduce your anxiety.
10 Years Experience
Online in Dumas, Texas