Stress therapists in Dumas, Texas TX
We are proud to feature top rated Stress therapists in Dumas, TX. We encourage you to review each profile to find your best match.
Stress
Jason Brown LPC-S
Licensed Professional Counselor, LPC-S, CMHC, CCATP-CA
Stress can be a good thing when it motivates us but too much stress can wreak havoc on our health and our lives. The fact is most of us are too busy and have no idea how to say "no". Let's work together to create a plan for you so that you can balance your time, family, work, school, responsibilities, kids, sports, hobbies, or whatever else you are trying to manage. We will use relaxation techniques, mindfulness, and other strategies to help you deal with stress in a healthy way.
10 Years Experience
Online in Dumas, Texas
Stress
Dr. Jacqueline Bentley
Marriage and Family Therapist, LMFT
Stress is an inevitable part of everyday life, whether we like it or not. It can become extremely unhealthy for us, when we experience one very big stressor or maybe multiple stressors piled up all at once. I would like to help guide you in managing your stress level more effectively, by building your coping skills and healthy thought process. As for the stress in life that cannot be changed, I would like to help you gain acceptance and peace.
14 Years Experience
Online in Dumas, Texas
Stress
Sugar Land Counseling Center
Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center work with those dealing with stress.
29 Years Experience
Online in Dumas, Texas
Stress
Relevant Connections Counseling and Couples Therapy
Marriage and Family Therapist
In our fast-paced world, stress can often become a constant companion, affecting our mental well-being, physical health, and relationships. We understand that everyone's experience with stress is unique, and thus our approach is tailored to fit your individual needs. We aim to provide you with practical tools and strategies to navigate life's challenges, helping you identify the root causes of your stress and building resilience against future pressures. By fostering self-awareness, enhancing coping mechanisms, and promoting positive lifestyle changes, we guide you towards a balanced, more fulfilling life. Let us be your ally in the journey towards a calmer, more centered version of yourself.
8 Years Experience
Online in Dumas, Texas
Stress
Amanda Christian
Licensed Professional Counselor, LPC, CCTP
I can help you reduce stress, build resilience, identify self-care deficits, and implement a self-care plan that addresses stress management
9 Years Experience
Online in Dumas, Texas (Online Only)