Stress therapists in Dumas, Texas TX
We are proud to feature top rated Stress therapists in Dumas, TX. We encourage you to review each profile to find your best match.
Stress
Relevant Connections Counseling and Couples Therapy
Marriage and Family Therapist
In our fast-paced world, stress can often become a constant companion, affecting our mental well-being, physical health, and relationships. We understand that everyone's experience with stress is unique, and thus our approach is tailored to fit your individual needs. We aim to provide you with practical tools and strategies to navigate life's challenges, helping you identify the root causes of your stress and building resilience against future pressures. By fostering self-awareness, enhancing coping mechanisms, and promoting positive lifestyle changes, we guide you towards a balanced, more fulfilling life. Let us be your ally in the journey towards a calmer, more centered version of yourself.
8 Years Experience
Online in Dumas, Texas
Stress
Affordable Counseling Collaborative Associates
Counselor/Therapist, LMFT, LPC, LMFT-Associate, LPC-Associate, MT-BC NMT
Isn't "stress" just another word for Life? If your life is dishing out way too much stress, talking with a professional counselor can offer you the privacy and time you need to feel heard & appreciated, as well as come up with ideas to make positive shifts in your life.
8 Years Experience
Online in Dumas, Texas
Stress
Chuck Gray, Ph.D.
Psychologist
Rather than limit counseling to only one approach, I offer my clients what I think is best specifically for them from a wide array of expert approaches in my marriage and other counseling. In addition to leading seminars to train other professionals in marriage counseling, I have benefited by receiving extensive professional training from most of the leading marriage counseling experts in the country, including but not limited to John Gottman, Susan Johnson, John Gray, Harville Hendrix, Virginia Satyr, Ellyn Bader and Peter Pearson, Gary Brainard, Frank Pittman, Shirley Glass, Janice Abrahms Spring, and Neil Jacobson. In conducting counseling, I am fortunate to be able to choose from numerous resources including principles from Gottman's research, Emotionally Focused Therapy, Mars & Venus Counseling, Imago Therapy, Positive Therapy, Interpersonal Therapy, Systems Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Rogerian Therapy, Integrative Therapy, Humanistic Therapy, Transactional Analysis, Reality Therapy, Rational Emotive Therapy, Gestalt Techniques, NLP, and EMDR. I also offer counseling tools that I personally developed here in Houston.
37 Years Experience
Online in Dumas, Texas
Stress
Dr. Shaun Lester
Therapist, PhD, LPC-S
I am a tool! Really, I am a professional tool. I consider myself an instrument to be used in your life to help you redesign, renovate, remodel, and/or rebuild your life.
29 Years Experience
Online in Dumas, Texas
Stress
Lisa H Lang, Ph.D.
Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
We all feel the pressure to satisfy demands in our lives.
We all have deadlines and responsibilities to meet.
The greater your personal or professional goals, the more stress you are going to have.
How you deal with your issues is the cause of your stress.
It is really you who determines whether stress will drive or drain you.
Stress Management will teach you to harness the energy of your stress and turn it into personal power by using your cognitive behavioral skills.
STRESS MANAGEMENT SKILLS PROGRAM -
Learn to:
IDENTIFY the true source of your stress,
DEFINE how you deal with your issues,
ACQUIRE skills to minimize stress,
RESOLVE stress into personal power,
CREATE a healthier and happier life
44 Years Experience
Online in Dumas, Texas