Self Esteem therapists in East Bernard, Texas TX
We are proud to feature top rated Self Esteem therapists in East Bernard, TX. We encourage you to review each profile to find your best match.
Self Esteem
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
Many people would say they have low self-esteem. Humans tend to internalize negative messages more than positive ones, and over time our self-talk starts to reflect these negative messages. Additionally, when we experience negative self-talk, it clouds our perspective so that more and more we start interpreting neutral (or even mildly positive) messages in a negative way. Negative self-talk is often associated with feelings of failure, depression, anxiety and pessimism. The two primary therapeutic approaches that I use with clients are both evidence-based treatments for reducing symptoms that are often associated with low self-esteem. Accelerated Resolution Therapy can reduce the negative emotional reaction to triggers in an average of 1 to 5 sessions. Cognitive Behavior Therapy helps clients identify and replace the unhelpful thinking that leads to uncomfortable feelings and less preferred actions. Together, these two approaches can help bring faster relief and "clear your headspace" to learn new strategies and tools for identifying your strengths and "positizing" your perspective.
24 Years Experience
In-Person Near East Bernard, TX
Online in East Bernard, Texas
Self Esteem
Houston Center for Christian Counseling
Licensed Professional Counselor
Houston Center for Christian Counseling has counselors that work extensively with Self Esteem.
43 Years Experience
In-Person Near East Bernard, TX
Online in East Bernard, Texas
Self Esteem
Sugar Land Counseling Center
Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center work with those dealing with self esteem.
29 Years Experience
In-Person Near East Bernard, TX
Online in East Bernard, Texas
Self Esteem
Denita D Day
Licensed Professional Counselor, M.Ed., LPC,, C.A.R.T., LCDC
Are you a teen, adolescent or young adult who feels overwhelmed by life, liberty and the pursuit of happiness? Do you feel like sometimes you are expected to be a super hero and be all things to all people? Allow me to create an environment that empowers you by teaching you to help you first.
11 Years Experience
In-Person Near East Bernard, TX
Self Esteem
Stacy Costopoulos Smith
Marriage and Family Therapist, LMFT, PAT-P
Life with low self-esteem is painful and lonely. I believe the reasons for low self-esteem are usually relational in nature, and the cure is in developing a new relationship with one's self. IFS offers an amazingly kind and gentle approach to healing low self-esteem and relieving the negative beliefs about the self that have come into being. EMDR is another approach that can disrupt old thought patterns that have lead to negative beliefs about the self. I love to combine these to approaches to assist my clients in experiencing self-compassion, even if for the first time ever. Learning how to experience self-compassion after living with low self-esteem is one of the most beautiful life transformations ever. I am so fortunate to have witnessed many clients make this transformation and I am excited to offer this specific type of healing to you!
7 Years Experience
In-Person Near East Bernard, TX
Online in East Bernard, Texas