Acceptance and Commitment Therapy therapists in Eastland, Texas TX
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Eastland, TX. We encourage you to review each profile to find your best match.
Acceptance and Commitment Therapy
Amy Look
Psychologist, PhD, LP
Are you feeling lost or stuck due to recent life changes? Does a critical inner voice cause you to procrastinate (or even completely avoid) important tasks? Do hopelessness and exhaustion lead disconnection from family and friends? If you can relate to any of these questions, I can help! Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, constructively express your emotions, increase confidence, and improve relationships. To learn more about working together, reach out by calling or sending me a message. I'm excited to hear from you!
5 Years Experience
Online in Eastland, Texas (Online Only)
Acceptance and Commitment Therapy
Sari Fleischman
Psychologist, PsyD
We are a boutique practice that values the therapeutic relationship. We take time to make sure the therapist and client are a great match to achieve the best results. Our clients seek therapy for a wide variety of reasons. Some may come to therapy to deal with a specific life struggle, such as anxiety or depression, while others initiate therapy during a difficult life transition. Even positive transitions, such as getting a new job or starting a new relationship can be stressful. It’s not uncommon to incorporate therapy into one’s “self care” routine to have a supportive space in which to slow down during the week, or to gain a deeper insight into one’s own emotional and relational patterns.
10 Years Experience
Online in Eastland, Texas (Online Only)
Acceptance and Commitment Therapy
Luke R. Allen
Psychologist, PhD
I operate from an Acceptance and Commitment Therapy (ACT) approach. A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings, I want to help you learn to respond differently to the unwanted thoughts and feelings so that you can keep your focus on living a fulfilling life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender and sexuality.
8 Years Experience
Online in Eastland, Texas (Online Only)
Acceptance and Commitment Therapy
Darlly M. Dyson
Licensed Clinical Social Worker, LCSW
If you struggle with life challenges and feel stuck and overwhelmed with no way out. I can help you navigate those moments and you can build you repertoire of coping skills for the next time life gives you something challenging. I provided the coaching, therapy, and support you need to adjust to life's curve balls.
0 Years Experience
Online in Eastland, Texas (Online Only)
Acceptance and Commitment Therapy
SoulMend Therapy
Licensed Professional Counselor, LPC
I believe in the power of a strong therapeutic alliance and the importance of
establishing trust, respect, and empathy in our therapeutic relationship. I strive to create an environment where you feel heard, validated, and understood. I recognize the courage it takes to embark on the journey of healing, and I am dedicated to walking alongside you. - Nicole Heath, LPC
5 Years Experience
Online in Eastland, Texas