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Cognitive Behavioral (CBT) therapists in Elsa, TX

We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Elsa, TX. We encourage you to review each profile to find your best match.
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Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
Cognitive Behavioral (CBT)

Dr. Natasha Shukla

Psychologist, PhD., LPC
What makes my therapy practice stand out is my deep-rooted passion for helping individuals on their journey to a balanced life. With nearly a decade of experience as a therapist, I've had the privilege of working with clients who, like you, are navigating the delicate dance of ambition and mental well-being, dealing with the weight of cultural expectations, and facing relationship challenges. My approach is not just professional; it's personal. I'm here to offer a safe, empathetic space where we can work together to find the strategies and insights you need to thrive. Your story is important, and I'm excited to be a part of your journey towards a happier, healthier you. Don't hesitate to reach out, and let's get started.  
13 Years Experience
Online in Elsa, Texas
Frisco, Texas therapist: Rebecca Phillips, MS, LPC, CCTP, licensed professional counselor
Cognitive Behavioral (CBT)

Rebecca Phillips, MS, LPC, CCTP

Licensed Professional Counselor, Master of Science, LPC, EMDR Therapist, CCTP: Complex Trauma
Love shouldn’t hurt. If you find yourself worried, anxious, or overwhelmed in your relationships, I can help. Do you lay in bed at night with racing thoughts, wondering what you seem to keep getting wrong or worrying about whether your partner will leave you? Do you worry that you’re not enough or that you’re sometimes too much? Do you live in fear of rejection or abandonment? You may have an anxious attachment style or even complex trauma (issues from your past that present in your current relationships). If love hurts, I can help. * I specialize in helping adults who struggle with self-confidence, worry (anxiety), and trauma (usually from stressful childhoods or past relationships) find clarity, calmness, and confidence. When my clients come to see me, they're often distressed in their relationships. They're smart, kind, and successful. But they're often self-sabotaging, and they don't even realize it. In our work together, my clients learn how to show up in their lives in a way that fosters fulfillment. You can have that, too. Imagine your potential when you understand and manage what's holding you back. You can have happy, healthy relationships when you're the best version of yourself. You can do this! I can help.  
6 Years Experience
Online in Elsa, Texas
New York City, New York therapist: Avena Psychological Services, psychologist
Cognitive Behavioral (CBT)

Avena Psychological Services

Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
Welcome to Avena Psychological Services, where your journey to a more balanced and fulfilling life begins with the compassion and expertise of our team of dedicated therapists. We are committed to providing a supportive and non-judgmental space where our clients can explore their thoughts, emotions, struggles, and experiences with professionals who genuinely care and appreciate the privilege of being part of that journey. With a focus on creating collaborative and empathetic therapeutic relationships, our therapists will work alongside you to develop strategies and insights that empower you to navigate life's challenges. Avena Psychological Services is committed to helping our clients build resilience, gain clarity, and achieve their personal goals. Together, we will uncover your strengths and explore pathways to a more meaningful and satisfying life.  
9 Years Experience
Online in Elsa, Texas (Online Only)
Lake Dallas, Texas therapist: Kristin Wright, licensed professional counselor
Cognitive Behavioral (CBT)

Kristin Wright

Licensed Professional Counselor, MS, LPC
Have you been through a traumatic experience that impacts your life negatively? Do you suffer with anxiety, depression, or low self-esteem? Do your struggles stop you from living the life you always wanted? This could make anyone feel alone, exhausted, and disconnected from even your closest loved ones. For many people, reaching out for help can be daunting and scary. But if you’re looking for someone friendly and supportive to share your struggles with, you’re in the right place! My passion is working with adults, couples, and families that are navigating struggles like anxiety, depression, PTSD, ADHD, grief, self-esteem, sexual abuse, relationship issues, veteran issues and many more.  
10 Years Experience
Online in Elsa, Texas
Frisco, Texas therapist: Relevant Connections Counseling and Couples Therapy, marriage and family therapist
Cognitive Behavioral (CBT)

Relevant Connections Counseling and Couples Therapy

Marriage and Family Therapist
As relationship therapists, we aim to help individuals and couples overcome the challenges in their relationships. We believe that every person deserves to experience fulfilling relationships and that, with the right support, this is possible. Our approach to therapy is rooted in empathy, compassion, and a commitment to helping individuals and couples build stronger connections with one another. Through personalized sessions, we strive to create a safe and non-judgmental space where clients can explore their feelings and work towards their goals. Whether it's navigating communication issues, managing conflicts, or dealing with the aftermath of infidelity, I am dedicated to providing the support and guidance necessary to help clients overcome their obstacles and create a happier, healthier, and more fulfilling life.  
8 Years Experience
Online in Elsa, Texas