Anger Management therapists in Granite Shoals, Texas TX
We are proud to feature top rated Anger Management therapists in Granite Shoals, TX. We encourage you to review each profile to find your best match.
Anger Management
Norma J. Perez
Psychologist, PhD
Anger is a normal emotion we all have. But if you find yourself getting too easily triggered or expressing it in a harmful way, then it's a problem that probably affects your overall quality of life and health. I approach anger management in a non-judgmental way and teach you how to challenge the thoughts that are upsetting you and teach you how to calm your body. Without these two key skills, managing emotions is challenging.
20 Years Experience
In-Person Near Granite Shoals, TX
Online in Granite Shoals, Texas
Anger Management
Jan Anderson
Licensed Professional Counselor, Licensed Professional Counselor
I know how hard it is to find a counselor. You're about to go talk to someone about your pain or fears which makes you feel vulnerable. My first priority is to create a safe place for you. The most common feedback I get is, "you're so easy to talk to"
From there, we work together!
19 Years Experience
In-Person Near Granite Shoals, TX
Anger Management
Dr. Carolina Castanos, PhD, LMFT
Marriage and Family Therapist, PHD, LMFT
Anger outbursts have an impact in our health and also in our relationships. I treat anger as a defensive response to moments when we feel vulnerable, not accepted, not important to others. I work on figuring out what about that anger (it has worked for something... it is now getting in the way)
26 Years Experience
Online in Granite Shoals, Texas
Anger Management
Bridgett Farrell, LPC
Licensed Professional Counselor, LPC, ADHD-CCSP
Anger is a normal human emotion but sometimes we can get consumed by it. If you are having a difficult time managing your anger it may be time to explore your triggers, thoughts, and areas you can improve your self-control so you can live your happiest, healthiest life. If you're ready to dive into the causes and solutions to your anger I'm here to support you by using evidence-based treatment approaches, activities, and techniques.
2 Years Experience
Online in Granite Shoals, Texas (Online Only)
Anger Management
Gregg Unterberger
Licensed Professional Counselor, M.Ed., LPC
Rage can feel like it "overtakes" us. This is because often the fight-or-flight response based on our past kicks in, and we find ourselves "out of control." Fortunately, we have new techniques to both manage anger and heal the sores that can get bumped and kick us into rage.
26 Years Experience
Online in Granite Shoals, Texas