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Anxiety therapists in Granite Shoals, TX

We are proud to feature top rated Anxiety therapists in Granite Shoals, TX. We encourage you to review each profile to find your best match.
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Lakeway, Texas therapist: Norma J. Perez, psychologist
Anxiety or Fears

Norma J. Perez

Psychologist, PhD
"What If" thoughts trigger anxiety and fears. Most "What If" thoughts never come true, yet you probably spend so much time ruminating on them. I teach you how to explore and challenge your "What If" thoughts by looking at the data or evidence to counter those negative stressful thoughts. I also teach you strategies to calm your body so that it can get out of the "fight or flight" state.  
20 Years Experience
Near Granite Shoals, TX
Online in Granite Shoals, Texas
Cedar Park, Texas therapist: Jan Anderson, licensed professional counselor
Anxiety or Fears

Jan Anderson

Licensed Professional Counselor, Licensed Professional Counselor
I know how hard it is to find a counselor. You're about to go talk to someone about your pain or fears which makes you feel vulnerable. My first priority is to create a safe place for you. The most common feedback I get is, "you're so easy to talk to" From there, we work together!  
19 Years Experience
Near Granite Shoals, TX
Weatherford, Texas therapist: Lost & Found Counseling, Jennifer Cranford, licensed professional counselor
Anxiety or Fears

Lost & Found Counseling, Jennifer Cranford

Licensed Professional Counselor, MA, LPC and Brainspotting certified
Fear or anxiety is a normal emotion experienced by everyone because it has a purpose--to show you what's important to you and to protect you. The problem is when anxiety takes control of you and begins to limit you from truly LIVING. For this reason, my goal is not to help you stop feeling anxious but rather to accept it as a natural part of the human experience. We will explore what drives it and harness it (through coping skills), while allowing it to motivate you toward courageous living--one small step at a time.  
4 Years Experience
Online in Granite Shoals, Texas
Houston, Texas therapist: Janie Bazargani, licensed professional counselor
Anxiety or Fears

Janie Bazargani

Licensed Professional Counselor, LPC
Using CBT and solution focused techniques, I work with clients on identifying triggers and stressors that lead to anxiety. Creating a safe space to explore the causes of anxiety is the first step in learning and implementing tools to decrease the anxiety the client is feeling. Together, we will develop personalized strategies and techniques to manage these emotions effectively  
8 Years Experience
Online in Granite Shoals, Texas (Online Only)
Georgetown, Texas therapist: Gregg Unterberger, licensed professional counselor
Anxiety or Fears

Gregg Unterberger

Licensed Professional Counselor, M.Ed., LPC
Anxiety is like a self-protection mechanism that is on overdrive. But with some newer therapeutic techniques, we can retrain the brain to learn to interpret our fears appropriately, taking action when needed and not "over-worrying" about things so we can enjoy life -- and get to sleep at night!  
26 Years Experience
Online in Granite Shoals, Texas