Cognitive Behavioral (CBT) therapists in Harlingen, Texas TX
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Harlingen, TX. We encourage you to review each profile to find your best match.
Cognitive Behavioral (CBT)
Ashley Evans
Counselor/Therapist, Licensed Professional Counselor, Certified Personal Coach
"Relatable", "warm", and "easy to talk to" might be used to describe my approach. Understanding your story, who you are and where you want to go is the foundation of the therapist/client relationship we have. Honesty and compassion mixed with a dose of intention and self awareness can be life-changing.
7 Years Experience
Online in Harlingen, Texas
Cognitive Behavioral (CBT)
Kayla Jarred
Psychologist, PsyD
As a psychologist, I am deeply committed to providing empathetic and person-centered care that fosters growth, self-discovery, and personal development. I believe that every individual has a unique story, and my role is to create a safe, nonjudgmental space where people can explore their emotions, thoughts, and behaviors. Through this process, I aim to help individuals better understand themselves and develop tools to navigate life's challenges with resilience and self-compassion.
My values as a therapist encompass compassion and respect, with a deep commitment to personal growth. I approach each therapeutic relationship with the belief that people have an inherent capacity for growth. My role is to support clients in unlocking their potential, helping them explore their values, identify their strengths, and make decisions that help them progress on personal goals. Utilizing a variety of techniques, I view therapy as a collaborative process, adapting to your needs and desired goals in therapy.
Ultimately, my goal is to support individuals encountering concerns related to depression, anxiety, anger, trauma/stress, emotional dysregulation, and other general concerns a person may encounter. I teach skills from ACT, DBT, CBT, CPT, and other evidenced based therapy techniques to give you the opportunity for customized skill building for your specific concerns.
1 Years Experience
Online in Harlingen, Texas (Online Only)
Cognitive Behavioral (CBT)
Kali New, WHO K.NEW, PLLC
Counselor/Therapist, Licensed Professional Counseling Associate Supervised by Robert Mullen LPC-S
As your counselor, I am here to empower you to use your strengths to change your mindset and behaviors so that you can be the best version of yourself. I consider it an honor that you trust me to walk through your life with you.
4 Years Experience
Online in Harlingen, Texas (Online Only)
Cognitive Behavioral (CBT)
Michelle Martin
Licensed Professional Counselor, LPC, EMDR
I understand that the first step is often the most difficult. Whether you are dealing with feelings of hopelessness, depression, anxiety, a past tragedy, or abuse, know that hope and healing are within reach. You don't have to walk this journey alone. I counsel adults and adolescents who are experiencing depression, anxiety, stress, trauma, life transitions, grief, and loss. Counseling is a safe place where you can learn, grow, and develop the skills needed to navigate the challenges of life.
5 Years Experience
Online in Harlingen, Texas
Cognitive Behavioral (CBT)
Jenna Wonish-Mottin
Licensed Clinical Social Worker, LCSW, RPT
I help people of all ages to feel confident in themselves, in life, and managing the stress of dealing with people. I specialize in helping clients overcome anxiety, improve relationship issues as an individual, providing therapy for Highly Sensitive People, and conducting child therapy through play.
I provide genuine and compassionate therapy to help you feel heard and not judged. I am here to guide you in understanding yourself and how you feel. I can provide practical steps so you can make changes you want for living life without anxiety and self-doubt.
My counseling style is client-focused, so I use what works best for each child, teen, or adult I see. I can use creative approaches like art, conversation, music, and play, to help you explore situations, find coping skills, and work through challenges. I provide a supportive space to allow you to be who you are and become who you want to be.
9 Years Experience
Online in Harlingen, Texas (Online Only)