Sleep Disorder therapists in Hondo, Texas TX
We are proud to feature top rated Sleep Disorder therapists in Hondo, TX. We encourage you to review each profile to find your best match.
Sleep Disorder
SEVN Therapy Co.
Licensed Professional Counselor, LPC-S, LPC-A, Masters Level Intern
Our team of licensed professional counselors at SEVN Therapy Co. works with individuals dealing with sleep disorders. Contact our office to learn more about how our team can help you!
14 Years Experience
Online in Hondo, Texas
Sleep Disorder
Sugar Land Counseling Center
Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center work with those dealing with sleep issues.
29 Years Experience
Online in Hondo, Texas
Sleep Disorder
Mindful Path Counseling & Wellness
Counselor/Therapist
We offer mindfulness based interventions to help with sleep disturbances.
25 Years Experience
Online in Hondo, Texas
Sleep Disorder
Houston Center for Christian Counseling
Licensed Professional Counselor
Houston Center for Christian Counseling has counselors that work extensively with Sleep / Insomnia.
43 Years Experience
Online in Hondo, Texas
Sleep Disorder
Daniel Kessler
Psychologist, PsyD., LP. DBSM
We help people with insomnia overcome the thoughts and behaviors that keep them awake at night, including anxiety or worries, which are often experienced as “my brain won’t shut off." Research has shown that chronic problems with sleep can lead to symptoms of depression and worsen anxiety as well as exacerbate medical issues. Drs. Kessler has Diplomate status in behavioral sleep medicine (DBSM), specialized training in treating insomnia with CBT-I, which is a non-medication approach that has been shown to be effective in treating insomnia in over 80% of cases.
CBT-I: Cognitive-behavioral therapy for insomnia (CBT-I) helps people change their thoughts and behaviors about sleep. CBT-I is a short-term, evidence-based treatment that can help people with insomnia improve their sleep quality and get more restful sleep. In many cases it can also help you get more sleep.
CBT-I typically involves multiple components. You will work with your therapist on each of these as needed, individualized to your sleep issues, with most people seeing significant improvement in 3 to 6 visits.
28 Years Experience
Online in Hondo, Texas (Online Only)