Anger Management therapists in Jacksonville, Texas TX
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Anger Management
Lisa Barber
Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
When anger becomes more powerful that you are, leading to rage and deep regret, it is time to seek help. Anger is usually at the tip of the ice berg, where below lie a range of emotions including fear, sadness, grief, and pain.
15 Years Experience
Online in Jacksonville, Texas
Anger Management
RGV Cross Over Counseling
Counselor/Therapist, ALC under supervision of Craig Boesch (AL), LPC (TX), M. ED.
Anger is a common emotion that we all feel and experience from time to time. However, if you find anger is affecting your relationships, your home environment, and your work, and is hurting you and those around you, can choose for yourself to break from destructive patterns into your calmness, your coolness, and your collectiveness. This is an example of freedom. And this freedom is within your control. If you have court-ordered anger management, you may reach out to me and we will work together to set freedom goals, not to let anger control you, but to work towards using your skills and move into strength under control.
Therapy is offered in English or Spanish:
La ira es una emoción común que todos sentimos y experimentamos de vez en cuando. Sin embargo, si descubre que la ira está afectando sus relaciones, su entorno familiar y su trabajo, y está lastimándolo a usted y a quienes lo rodean, puede elegir romper con los patrones destructivos y alcanzar la calma, la serenidad y la colectividad. Este es un ejemplo de libertad. Y esta libertad está bajo su control. Si tiene un tratamiento de manejo de la ira ordenado por un tribunal, puede comunicarse conmigo y trabajaremos juntos para establecer objetivos de libertad, no para dejar que la ira lo controle, sino para trabajar en el uso de sus habilidades y avanzar hacia una fortaleza bajo control.
20 Years Experience
Online in Jacksonville, Texas (Online Only)
Anger Management
Leslie Ginger
Licensed Professional Counselor, MS, LPC
Feel like a ticking time bomb!
Notice that even the small things feel big.
Pretty sure that the world is out to get you.
No one understands or cares.
You are not alone!
Are you a professional that finds yourself easily triggered or struggle to maintain composure during stressful times at work or home.
As a parent do you find yourself losing your cool more than you would like?
Life is not easy; therefore, sometimes we respond in less than positive ways.
Anger is a natural emotion and healthy for our brain and bodies to communicate that a boundary has been crossed or a need is not being met. Our response to anger on the other hand is what we need to learn to navigate more effectively, which is what therapy can provide. By identifying triggers or stressors, we can work together to process underlying beliefs as well as providing resources to maintain control of your emotional responses in order to effectively manage the situation.
Together, we can work toward developing healthy ways to express anger or frustration as life is full of triggers and stressors.
Anger management counseling for professionals, teens, parents, or those recovering from trauma.
9 Years Experience
Online in Jacksonville, Texas
Anger Management
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Managing anger can be challenging, but with the right support, you can learn to control your emotional responses and handle triggers more effectively. My coaching approach focuses on identifying the root causes of anger, developing healthy coping mechanisms, and improving communication skills. Together, we’ll create a personalized plan that helps you navigate stressful situations with greater calm and emotional balance. Schedule a complimentary 15-minute consultation to explore how we can work together to manage anger and foster a more peaceful mindset.
7 Years Experience
Online in Jacksonville, Texas (Online Only)
Anger Management
Carol S Sepulveda
Licensed Clinical Social Worker, MSW, LCSW-S, Registered Play Therapist
We explore the underlying thoughts feelings behind the anger.
37 Years Experience
Online in Jacksonville, Texas