Life can be really hard. We can help. Serving the Houston area and the State of Texas since 1981 with clinical excellence, we provide a warm, therapeutic, and inviting atmosphere.
Everything is just so hard. My child is out of control. I am so tired of feeling this way. These types of statements often reflect the type of feelings Kelly's clients have.
My person-centered approach will help you gain awareness and understanding of your emotions/thoughts/behaviors, and through increased self-knowledge to make the necessary changes leading to greater life-satisfaction. My hope is that you will enjoy increased peace, satisfaction, positive self-regard, confidence, and connection in your relationships.
Southern Pine Counseling gets to know you as an individual, we listen to your needs, your experiences and we create a plan that you feel confident you can achieve. We care about you, we view our clients as our friends and we hold you in our hearts as we sit with you and help you hold your heart through the healing process.
If you are looking for guidance with anxiety, fears, depression, or trauma and ptsd, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast-paced, demanding world.
You are an expert on your situation. You understand it better than anyone because you are always in it, but when was the last time you stepped away to look at it from a new perspective? My approach is focused on helping you feel that you are whole, capable, enough, and doing your best - because you are.
Maybe, you just need some new skills to cope with all that goes on in your life. What you have learned in life never covered this. Or, perhaps, you've been feeling stuck in the same cycle of symptoms and are ready to try new skills to gain relief. We will work together to implement practical skills, create new habits, and get you moving again.
My approach is more active. I will be an active participant in your healing journey. Together, we will identify your most important goals and needs and work on a plan to get you there.
Sugar Land Counseling Center offers psychological counseling seven days per week in person and online, and can serve anyone in the great state of Texas. We accept multiple insurances, including Aetna, United, BCBS, Cigna, Optum, Oscar, and Medicare. Our psychological associates in Sugar Land serve all ages and we have a multitude of therapists to choose from, ensuring a good match for you. We offer individual, couples, family, and group counseling. In addition, we offer psychological testing and evaluations in Sugar Land for ADHD, Autism, dementia, and more. We are also partners with Fort Bend Independent School District.
Therapist, M.S., LMFT-Associate, CTP, C-PD, Supervised Dr. Paula Boros, PhD, LMFT_S, AAMFT Approved Supervisor No.203704
If you have unresolved trauma it can prevent you from having connections with others and inhibit your ability to function optimally in relationships. Trauma responses can force you into adaptive functions that leave you feeling stuck. In therapy, the emotional healing work can be done on your inner child to create new narratives and establish positive self-regard. Often people are driven by unprocessed emotions that keep you in a reactive cycle when you are merely seeking secure and loving connections. We can work together to resolve the pain you are feeling and address what you want and need out of your life, your relationships, and yourself. It is never too late to develop resiliency and transform your life. I provide a non-judgmental space to share with safety and compassion and consider it I privilege to understand your experience.
I consider myself a realistic optimist. I think life can be great, but it can also be complicated, difficult, and
overwhelming. Ultimately, I believe that these difficult times are necessary because they help us become strong, resilient, and better people. It can be hard to recognize when we need help, and even more difficult to ask for it. I am here if you are ready to try.
Hi,
My name is Melanie Gregg, psychologist and owner of B Well Counseling Center. I have 28 years of experience working with children, teens, and their families. B Well Counseling Center is a group practice of 8 clinicians from varied backgrounds and specialties.
Licensed Clinical Social Worker, Licensed Clinical Social Worker
I believe I have 2 superpowers. One is listening and the other is being curious. These create a powerful amalgam for change when used with proven therapeutic tools. Change can be scary, but sometimes we take a step into the unknown in spite of our fear. I believe this is being brave. That is the step that can move you toward the change and understanding you want.
43 Years Experience
