Anxiety therapists in Kaufman, Texas TX
We are proud to feature top rated Anxiety therapists in Kaufman, TX. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Dawn Nelson
Counselor/Therapist, LCSW-S, ACSW, SAP, CART
Anxiety is one of the most common issues in therapy and usually can be resolved within a short time period. It occurs when you grow beyond your original coping mechanisms and need new methods. I provide understanding and knowledge to replace the anxiety with healthy alternatives.
34 Years Experience
In-Person Near Kaufman, TX
Online in Kaufman, Texas
Anxiety or Fears
Rachel Burleson
Licensed Professional Counselor, MS, LPC
In its milder forms, anxiety serves as a motivational force, driving you to meet deadlines, plan for the future or make important decisions. That's the "good' anxiety we all feel from time to time. However, when anxiety becomes chronic, excessive or irrational, it can disrupt your daily life, impacting your relationships, work, and overall sense of well-being. Let's confront those anxious thoughts head on. You will gain the tools needed to disrupt anxious thoughts and feelings before they spiral out of control, as well as identify and process the root causes. I will help you be mindful of when you begin to go down the familiar path of distorted thinking and with self-love and compassion learn ways to reduce your stress and anxiety.
4 Years Experience
In-Person Near Kaufman, TX
Online in Kaufman, Texas
Anxiety or Fears
Elizabeth Starnes
Licensed Professional Counselor, LPC-S, ATR, REAT
Anxiety and Fears are based in the stories we tell ourselves. Each can develop throughout our lives in many different ways. My experience with clients has been that anxiety is steaming from previous traumatic experiences. These experiences can be childhood abuse or neglect, being bullied at school, to name a few. Or simply from a negative experience that becomes a story we continue to tell ourselves and believe. My role is to listen and allow the story to unfold over time. I understand takes time to trust a therapist. And it takes time to tell your story. I enjoy adding Expressive Arts to the process because it tells so much nonverbally. There has been times where it uncovered issues the clients never thought about or shared. I have discovered through my own work and working with clients that it can connect us to our inner self that is full of the insight we need to heal.
9 Years Experience
Online in Kaufman, Texas (Online Only)
Anxiety or Fears
Tamara C. Taylor
Licensed Professional Counselor, LPC, NCC, MCHC
I assist each client in working through and processing what triggers your anxiety and fears.
17 Years Experience
Online in Kaufman, Texas (Online Only)
Anxiety or Fears
Jamie Heavey
Licensed Professional Counselor, MA, LPC, ATR
Anxiety and fears are common experiences that many people face at some point in their lives. However, when these feelings become overwhelming and start to interfere with daily life, it may be time to seek help. Counseling and therapy can provide valuable support and tools for managing anxiety and fears, helping individuals to regain a sense of control and improve their overall well-being.
As a specialist in anxiety and fears, I work with clients to identify the underlying causes of their anxiety, develop coping strategies for managing symptoms, and build a sense of resilience and confidence. Whether it's social anxiety, panic attacks, phobias, or generalized anxiety disorder, I provide a safe and supportive environment where clients can explore their feelings, gain insight, and develop effective strategies for managing anxiety.
Through a combination of talk therapy, cognitive-behavioral techniques, and mindfulness practices, I help clients learn to reframe their negative thoughts, manage stress and anxiety, and build skills for facing their fears. With my guidance and support, clients can learn to develop a sense of calm and inner peace, even in the face of difficult challenges.
If you are struggling with anxiety or fears, know that you don't have to face these challenges alone. With the right support and guidance, you can overcome your fears, develop resilience, and live a more fulfilling and rewarding life. Contact me today to schedule a consultation and take the first step towards a brighter future.
19 Years Experience
In-Person Near Kaufman, TX
Online in Kaufman, Texas
Anxiety or Fears
Dr. Natasha Shukla
Psychologist, PhD., LPC
Anxiety can feel like an all-consuming challenge, impacting every facet of your life. The unique approach in my practice is designed to resonate with individuals facing anxiety. Together, we'll explore how career, relationships, your self-talk, and social comparison intersect to fuel your anxiety. We'll uncover the root causes, harness your personal strengths, and develop strategies that genuinely work for you. By enhancing communication within your relationships, we'll alleviate stressors that may exacerbate your anxiety. In this collaborative journey, you'll discover valuable tools and insights while building a strong support network. It's about regaining control, reducing anxiety, and finding a path toward a more balanced and fulfilling life, tailored just for you.
13 Years Experience
In-Person Near Kaufman, TX
Online in Kaufman, Texas
Anxiety or Fears
Lauro Guzman
Counselor/Therapist, MSW, LCSW
Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe, often caused by negative thinking. I use cognitive behavioral therapy to identify and correct these negative thoughts and beliefs. The idea is that if you change the way you think, you can change the way you feel.
7 Years Experience
Online in Kaufman, Texas (Online Only)
Anxiety or Fears
Felicia Mask
Licensed Professional Counselor, MA, LPC, CCTP
Navigating the maze of anxiety can feel overwhelming, but you're not alone. Specializing in counseling clients with anxiety, I provide a safe and supportive space where you can explore your concerns and develop effective coping strategies. Using evidence-based techniques tailored to your unique needs, we'll work together to identify triggers, challenge negative thought patterns, and cultivate a sense of calm and resilience. Whether you're grappling with generalized anxiety, panic attacks, social anxiety, or phobias, I'm here to offer compassionate guidance and practical tools to help you reclaim control and find peace. Let's embark on a journey towards greater calm and confidence together.
8 Years Experience
Online in Kaufman, Texas (Online Only)
Anxiety or Fears
Janie Bazargani
Licensed Professional Counselor, LPC
Using CBT and solution focused techniques, I work with clients on identifying triggers and stressors that lead to anxiety. Creating a safe space to explore the causes of anxiety is the first step in learning and implementing tools to decrease the anxiety the client is feeling. Together, we will develop personalized strategies and techniques to manage these emotions effectively
8 Years Experience
Online in Kaufman, Texas (Online Only)
Anxiety or Fears
Shelby DeBord
Licensed Clinical Social Worker, EMDR, DBT
Have you ever wondered how much time has been wasted with your mind being stuck in the past or worrying about all of the things out of your control that you wish you could? Anxiety is sneaky and can influence life in so many different ways. It is important to confront that anxiety, it’s like having a toxic best friend; always there, creating a false sense of safety, it lies to you and makes you feel like you can’t trust your judgement. We will work together to help you understand the role anxiety plays in your life and learn how to manage your symptoms to give you back the freedom in your life that you deserve.
6 Years Experience
Online in Kaufman, Texas (Online Only)