Social Anxiety therapists in Kilgore, Texas TX
We are proud to feature top rated Social Anxiety therapists in Kilgore, TX. We encourage you to review each profile to find your best match.
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Social Anxiety
Dr. Carolina Castanos, PhD, LMFT
Marriage and Family Therapist, PHD, LMFT
Social anxiety is a combination of fears that have a root in past experiences. It is the way we have found to protect ourselves after a traumatic experience. I help connect with our inner strengths as we understand the root of our fear, the purpose it is serving, and different ways to heal.
26 Years Experience
Online in Kilgore, Texas
Social Anxiety
Dr. Allison Williams
Psychologist, Psy.D.
I provide virtual services to those who may self-identify as socially anxious. If you often feel stuck between wanting to feel seen and wanting to remain invisible, I'd love to help you explore and navigate relationships. Working with me on this concern will likely involve some education and skill-building, exposures or "risk-taking," and some humor to take the edge off. Clients often also have dating-related concerns or inexperience, which I welcome.
8 Years Experience
Online in Kilgore, Texas (Online Only)
Social Anxiety
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
Let's face it, for a lot of us being around other people can be stressful and uncomfortable. Human nature leads us to try and avoid the people and situations that make us feel uncomfortable, but that relief is temporary. The more we avoid social situations, the more that avoidance contributes to social anxiety. The two primary therapeutic approaches that I use with clients are both evidence-based treatments for reducing symptoms of social anxiety. Accelerated Resolution Therapy often reduces the negative emotional reaction to anxiety triggers in an average of 1 to 5 sessions. Cognitive Behavior Therapy helps clients identify and replace the unhelpful thinking that leads to uncomfortable feelings and less preferred actions. Together, these two approaches can help bring faster relief from social anxiety and "clear your headspace" to learn new strategies and tools for helping yourself cope better with life's challenges.
24 Years Experience
Online in Kilgore, Texas
Social Anxiety
Greta Cowles Consulting
Life Coach, LMFT, SEP, PIT, Trauma Stress Studies
Addressing the root cause of the anxiety, how to manage it, and overcome it in order to thrive in public. Increasing self-worth and confidence, and an inner sense of safety. Learning to appreciate one's gifts.
11 Years Experience
Online in Kilgore, Texas
Social Anxiety
Stephanie Larsen @ Healthy Minds Psychology Group
Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with adolescents and young adults working to overcome their significant anxiety and free their life from constant worry. Social anxiety is characterized by a fear of social perception or judgment and can be overwhelming and depressing as it can hold you back from what you truly want to achieve or what you have to offer the world. I work with individuals to find their confidence and voice again. It can be scary, but sometimes the scariest things are the most rewarding! Ultimately, I strongly believe in building a close therapeutic relationship where you can feel safe to explore and move past your anxious thought patterns, learn to support yourself, become more confident in your identity and purpose, and my goal is to help you achieve the goals you've set out to meet! Feel free to reach out and see if we can be a good fit to help move you closer to your goals and relief!
12 Years Experience
Online in Kilgore, Texas