Anger Management therapists in La Feria, Texas TX
We are proud to feature top rated Anger Management therapists in La Feria, TX. We encourage you to review each profile to find your best match.
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Anger Management
Dr. Justin D'Arienzo
Psychologist, Psy.D., ABPP
We specialize in anger management and offer online anger management courses. Find out more information at https://www.drdarienzo.com/courses/online-anger-management-eight-hour-course/
Online in La Feria, Texas
Anger Management
Caitriona Dolan, LCSW
Licensed Clinical Social Worker, LCSW
Anger is a normal emotion. Issues occur when a person feels intense anger for long periods of time; it effects their daily function; it's the only emotion they can express; or their anger escalates to physical, verbal, or emotional abuse. Anger is a secondary emotion, which is often triggered by deeper, underlying emotions. Hurt, frustration, exhaustion, loneliness, sadness, vulnerability, or feeling disrespected/misunderstood/ignored. Sometimes we know what triggers our anger, and sometimes we do not. Therapy helps clients identify and address the underlying emotions, so they can resolve their anger and move forward in a more positive way. Treatment is tailored to each client's needs and goals. Common modalities used during therapy may include Crisis Intervention, EMDR, Cognitive Behavioral Therapy, and Solution Focused Therapy. There may also be a focus on reducing physical symptoms of stress through relaxation, grounding techniques, and self-care.
9 Years Experience
Online in La Feria, Texas
Anger Management
Norma J. Perez
Psychologist, PhD
Anger is a normal emotion we all have. But if you find yourself getting too easily triggered or expressing it in a harmful way, then it's a problem that probably affects your overall quality of life and health. I approach anger management in a non-judgmental way and teach you how to challenge the thoughts that are upsetting you and teach you how to calm your body. Without these two key skills, managing emotions is challenging.
20 Years Experience
Online in La Feria, Texas
Anger Management
Sugar Land Counseling Center
Counselor/Therapist
Sugar Land Counseling Center provides anger management therapy and it has also been used to fulfill legal requirements.
29 Years Experience
Online in La Feria, Texas
Anger Management
Lisa H Lang, Ph.D.
Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
When you ignore signals that your anger is becoming destructive behavior, you will move from healthy expression to harming yourself and others.
There are ways to express anger without loss of control. Remember: Your thoughts, lead to your feelings, that lead to your behaviors.
When conflict occurs, you need skills to leave your emotions out of the business of problem solving.
The goal is to solve problems--not to build up your anger and create more conflict.
Your anger effects everyone and hurts you the most.
Turn your anger into positive action, not negative reaction.
ANGER MANAGEMENT SKILLS PROGRAM -
Learn to:
IDENTIFY your warning signs
DEFINE unhealthy anger patterns,
ACQUIRE skills to negotiate conflict,
RESOLVE anger into positive action,
CREATE a healthier and happier life
44 Years Experience
Online in La Feria, Texas