Self Esteem therapists in La Feria, Texas TX
We are proud to feature top rated Self Esteem therapists in La Feria, TX. We encourage you to review each profile to find your best match.
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Self Esteem
Zamanda Martínez
Pre-Licensed Professional, LPC
In today's society, it can be difficulty not to compare ourselves to others. I believe we were not born with self-esteem issues, rather it is a byproduct of harmful messaging we have picked up throughout our lives from society, family systems and even social media. Together we can explore what are the strengths and gifts you poses that makes you a perfect, original you and not a carbon copy of someone else, or what you think others want you to be.
3 Years Experience
Online in La Feria, Texas
Self Esteem
Caitriona Dolan, LCSW
Licensed Clinical Social Worker, LCSW
Self-doubt and self-criticalness can stem from many places: trauma, negative personal/professional relationships, unrealistic internal/external expectations. Low self-esteem can cause and perpetuate depression, anxiety, negative thinking, relationship issues, issues with motivation/focus, and maladaptive and/or self-destructive behaviors. In therapy, I help clients identify the root of their feelings and ways to overcome them. Treatment is tailored to each client's needs and goals. Common modalities used during therapy may include Crisis Intervention, EMDR, Cognitive Behavioral Therapy, and Solution Focused Therapy.
9 Years Experience
Online in La Feria, Texas
Self Esteem
Dr. Lyndsay Elliott
Psychologist, PsyD.
Working in therapy to restore self-esteem is a very personal journey. Examining your own personal values and priorities is a necessary step to develop realistic, fulfilling objectives. Reaching goals and using success can help push back against negative thoughts and improving self-compassion and mindfulness.
19 Years Experience
Online in La Feria, Texas
Self Esteem
Sugar Land Counseling Center
Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center work with those dealing with self esteem.
29 Years Experience
Online in La Feria, Texas
Self Esteem
Lisa H Lang, Ph.D.
Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
Self-esteem is the degree to which you value yourself.
Self-image is how you see yourself.
Self-worth is the key to how you perform in all areas of your life.
When your self-esteem is high, you can face the challenges of life more effectively.
You will create a cycle of positive self-acceptance.
There are two key components to self-esteem:
1. The feeling of being accepted by self and others,
2. A sense of competence and mastery in performing tasks and solving problems independently.
Develop more positive beliefs and attitudes about yourself. Use cognitive behavioral skills to build a powerful self-image.
SELF-ESTEEM ISSUES SKILLS PROGRAM -
Learn to:
IDENTIFY your own self-image,
DEFINE the effects of low self-esteem,
ACQUIRE skills to increase your self-worth,
RESOLVE self-defeating beliefs and attitudes,
CREATE a cycle of positive self-acceptance
44 Years Experience
Online in La Feria, Texas