Anxiety therapists in Lakeway, Texas TX
Anxiety or Fears
Norma J. Perez
Psychologist, PhD
"What If" thoughts trigger anxiety and fears. Most "What If" thoughts never come true, yet you probably spend so much time ruminating on them. I teach you how to explore and challenge your "What If" thoughts by looking at the data or evidence to counter those negative stressful thoughts. I also teach you strategies to calm your body so that it can get out of the "fight or flight" state.
20 Years Experience
Anxiety or Fears
Dr. Carolina Castanos, PhD, LMFT
Marriage and Family Therapist, PHD, LMFT
Anxiety and fears are ways that our mind has to tell us to be careful... the thing is that it might have become over-protective and this is now causing us distress. There is a reason why your mind is telling you to be careful, we need to figure that out so we can work on the root of the problem.
26 Years Experience
Anxiety or Fears
Christina Jack
Licensed Professional Counselor, LPC
If you have long-standing stress and anxiety disorders you may seek therapy, medication management, or a combination of care. Sync with an expert care team of psychiatrists and therapists to better navigate stress and anxiety, and develop the best pathway forward for you.
Anxiety or Fears
Robyn Trimborn
Licensed Professional Counselor, MA, LPC, EMDR-Certified
I work with Generalized Anxiety Disorder, Panic Disorder, and Phobias. I often use EMDR to help reduce anxiety, rumination.
6 Years Experience
Anxiety or Fears
Cheryl Kathleen Andrews
Counselor/Therapist, Masters in Counseling, LPC-S
I am finally fulfilling my own personal and mythic destiny to be a counselor for individuals wanting to find their own purpose by resolving what has stopped them along their life path. I bring a depth and wealth of academic, professional and real world experiences and education to my clients.
17 Years Experience
Anxiety or Fears
Dr. Diann Sanford
Psychologist, Psy.D, LP, LPC
Are you experiencing increasing anxiety? Are you dreading and fearing specific people, events and situations? Are you having disabling panic attacks or find yourself exhausted by constant negative thinking? Are you afraid of taking too much anxiety medication? I can help you reduce your anxiety through the use of integrative and holistic approaches. These methods have no negative side effects and no risk of addiction.
10 Years Experience
Anxiety or Fears
Wilbur Carranza
Licensed Professional Counselor, LPC
If worry or stress is making you fearful or preventing you from taking action in life, therapy can help.
6 Years Experience
Anxiety or Fears
Heading
Treatment Center
If you have long-standing stress and anxiety disorders you may seek therapy, medication management, or a combination of care. Sync with an expert care team of psychiatrists and therapists to better navigate stress and anxiety, and develop the best pathway forward for you.
3 Years Experience
Anxiety or Fears
Bonnie Morphew
Psychologist, LCSW
Anxiety can make getting through your day feeling confident, focused, or safe is difficult. We'll work together to find the right therapeutic approach to engage with your stress triggers and anxiety in a mindful way to develop resilience and self-compassion. I am experienced in Trauma-Informed therapy as well as exposure therapy -- meaning we can approach fear and anxiety in a meaningful yet safe and supportive way.
22 Years Experience
Anxiety or Fears
Patricia Hernandez
Psychologist, LCSW
Anxiety and fear can hold you back from experiencing what you desire in life. If excessive worry is starting to interrupt daily living therapy can help. We will connect in a safe and supportive environment to unpack anxiety, and develop coping strategies to feel more equipped to live the life you deserve.
11 Years Experience