Stopping Smoking therapists in Lamesa, Texas TX
We are proud to feature top rated Stopping Smoking therapists in Lamesa, TX. We encourage you to review each profile to find your best match.
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Stopping Smoking
Regal Oak Counseling, LLC
Licensed Professional Counselor
We help individuals, families, couples, and groups gain the tools to live a more satisfying life. We offer a genuinely caring and support environment where your needs are our top priority.
11 Years Experience
Online in Lamesa, Texas
Stopping Smoking
Sugar Land Counseling Center
Counselor/Therapist
Some psychological associates at Sugar Land Counseling Center specialize in smoking cessation.
29 Years Experience
Online in Lamesa, Texas
Stopping Smoking
Tina Nickels
Licensed Professional Counselor, MS, LPC
I was a smoker and have successfully stopped. I understand the compulsion to continue smoking, even while knowing the harmful effects. I was able to stop and am enjoying my freedom from that addiction. And I do not judge.
5 Years Experience
Online in Lamesa, Texas (Online Only)
Stopping Smoking
Best Self Therapy
Licensed Clinical Social Worker
Therapy helps individuals identify and understand the triggers that lead to drug use or negative behaviors. Cognitive-behavioral therapy (CBT), for example, focuses on recognizing and altering detrimental thought patterns that contribute to substance abuse or other harmful habits. By dissecting these patterns, therapy enables individuals to manage their responses to triggers more effectively. Therapy also equips individuals with practical strategies for managing stress, cravings, and other challenges associated with recovery. Skills such as mindfulness, stress management, and problem-solving are central to many therapeutic approaches, helping individuals navigate difficult situations without resorting to drugs or past behaviors. Many individuals struggling with drug dependency or negative habits also face co-occurring mental health issues, such as depression or anxiety. Therapy addresses these underlying conditions, providing a more comprehensive approach to treatment. Integrating mental health support ensures that individuals receive holistic care tailored to their unique needs.
44 Years Experience
Online in Lamesa, Texas (Online Only)
Stopping Smoking
Dr Kathryn Foster
Psychologist, Ph.D., Psychologist
I use hypnosis for smoking cession, and though I can't guarantee results (everybody's different), I can say I've had high rates of success.
37 Years Experience
Online in Lamesa, Texas