Cognitive Behavioral (CBT) therapists in Lampasas, Texas TX

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Houston, Texas therapist: Janie Bazargani, licensed professional counselor
Cognitive Behavioral (CBT)

Janie Bazargani

Licensed Professional Counselor, LPC
Licensed in Texas, I have experience in helping clients with stress and anxiety, motivation, self-esteem, and coping with life changes. More specifically, I have worked with college-aged to middle-aged adults, educators, moms who are trying to "do it all”, as well as women navigating career and role changes. I provide an accepting and non-judgmental space that helps clients grow by learning new skills that help them navigate through the challenges and struggles that they are currently facing.  
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8 Years Experience
Online in Lampasas, Texas (Online Only)
therapist: Alicia Townsend, psychologist
Cognitive Behavioral (CBT)

Alicia Townsend

Psychologist, PhD, BCN
Reaching out for help can be a difficult thing for most of us, but I hope to make that process easier for you. I provide a compassionate and safe space for you to learn and grow, and to make the improvements you are seeking in your life. I work with adults and teens using Cognitive Behavioral Therapy, relaxation training, and other health and behavioral interventions to address many issues including anxiety, stress, chronic pain, migraines, tension headaches, sport injury and recovery, POTS and dysautonomia, and the improvement of work, school, and sport performance.  
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19 Years Experience
Online in Lampasas, Texas (Online Only)
Southlake, Texas therapist: Dr. Messina & Associates, psychologist
Cognitive Behavioral (CBT)

Dr. Messina & Associates

Psychologist
We are a group of compassionate clinical psychologists, psychiatrists, and licensed professional counselors in Southlake, Texas, who take an approach called cognitive-behavioral therapy (CBT). We work with children, adolescents, and adults. We specialize in treating problems like anxiety, depression, attention-deficit/hyperactivity disorder (ADHD), oppositional defiant disorder (ODD), obsessive-compulsive disorder (OCD), and relationship problems.  
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14 Years Experience
Online in Lampasas, Texas
Dallas, Texas therapist: Erica Brown, licensed professional counselor
Cognitive Behavioral (CBT)

Erica Brown

Licensed Professional Counselor, LPC
You're struggling to be everything for everyone. You anticipate needs, think five steps ahead, and are always prepared. Sounds great on paper but in reality you're filled with anxiety, overwhelmed, and overlooked. You worry if you can't be perfect, you won't be worthy enough- as a friend, a family member, a parent, or a significant other. Adding to this, no one is anticipating your needs so you're giving and giving without getting anything in return.  
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8 Years Experience
Online in Lampasas, Texas (Online Only)
Arlington, Texas therapist: Michelle Martin, licensed professional counselor
Cognitive Behavioral (CBT)

Michelle Martin

Licensed Professional Counselor, LPC, EMDR
I understand that the first step is often the most difficult. Whether you are dealing with feelings of hopelessness, depression, anxiety, a past tragedy, or abuse, know that hope and healing are within reach. You don't have to walk this journey alone. I counsel adults and adolescents who are experiencing depression, anxiety, stress, trauma, life transitions, grief, and loss. Counseling is a safe place where you can learn, grow, and develop the skills needed to navigate the challenges of life.  
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5 Years Experience
Online in Lampasas, Texas
Online therapists in Texas