Somatic therapists in Leon Valley, Texas TX
We are proud to feature top rated Somatic therapists in Leon Valley, TX. We encourage you to review each profile to find your best match.
Somatic
Amy Gilbertson
Licensed Professional Counselor, LPC
Specializing in grief, caregiving, aging concerns, and life transitions.
9 Years Experience
In-Person Near Leon Valley, TX
Online in Leon Valley, Texas
Somatic
Red Apple Therapy
Licensed Professional Counselor, LPC, LCDC, EMDR
My approach to health recognizes the deep connection between the mind, body, and spirit. Often, when we try to make changes, we find it difficult to maintain balance: giving up alcohol might lead to overeating, leaving a toxic relationship might result in isolation, or earning more money might come at the cost of family time. This imbalance frequently occurs because we focus on just one part of the problem. In our first session, we will assess your mental, physical, and emotional well-being to identify and address the root cause, not just the symptoms, and find a strategy that best suits your individual needs.
7 Years Experience
In-Person Near Leon Valley, TX
Online in Leon Valley, Texas
Somatic
Zamanda Martínez
Pre-Licensed Professional, LPC
I approach every therapy session with an open mind and an open heart for your unique experience. I believe healing takes place in the contexts of healthy connections where you feel seen, heard and free to be yourself without judgement. I use a trauma sensitive lens to help teens and adults work though feelings of depression, anxiety, grief and life transitions and family of origin issues. Counseling with a therapist who understands an supports you can help you learn the tools you need to live a better quality of life.
3 Years Experience
Online in Leon Valley, Texas
Somatic
Ashley Ray
Licensed Clinical Social Worker, LCSW-S, CCTP, TIYT
Stressed? Irritable? anxious? overwhelmed? angry? I get it. Whether its quarantine, traumatic experiences, or just LIFE that's left you feeling like you are unraveling, I got you.
Achieving inner peace and freedom from the pain and discomfort that you feel is possible. I offer you evidence-based holistic psychotherapy techniques that help you heal, restore and renew. My office is a safe place for you to tell your story and receive heartfelt listening, acceptance and compassion? However, it is also a place where I can teach you techniques to re-balance when you feel emotionally flooded and disconnected. Healing doesn't even have to begin with tirelessly and painfully pouring over the past if that's not what you want. My guess is that you have already been doing that with limited results. Healing can begin with learning how to rewire your automated stress response so that you can start feeling better and more at ease right away!
It is my passion and purpose to help you to discover the parts of yourself that you really love and transform the parts that keep you stuck. I believe in your inherent ability to heal and am dedicated to supporting your in connection more deeply with that ability. Some of the methods I integrate into sessions are Cognitive-Behavioral Therapy, Integral Psychotherapy, yoga, dance and other somatic processing techniques, mindfulness training, meditation, visualization, breath work, shamanic practices, Energy Medicine, Exposure Therapy, gestalt methods, Narrative Therapy, and EFT.
I can help you heal from traumas and anxiety through a holistic somatic therapy approach that returns you to inner peace and confidence.
Give us a call to schedule a free 20 minute phone consultation!
16 Years Experience
Online in Leon Valley, Texas
Somatic
Sumer Statler Aeed
Psychologist, Licensed Psychologist
I am a psychologist that is passionate about all of us living the full passionate lives we are meant to. Sometimes this involves healing from the past, other times it means working towards visioning and creating the future, oftentimes both. Ready for real change and willing to do the work? (yep it is work but well worth it) Let's go.
25 Years Experience
Online in Leon Valley, Texas (Online Only)