Anger Management therapists in Lockhart, Texas TX
We are proud to feature top rated Anger Management therapists in Lockhart, TX. We encourage you to review each profile to find your best match.
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Anger Management
Kathleen Ariz
Licensed Professional Counselor, MS MHC, LPC
Work here is around recognizing when you’re angry and develop coping skills and strategies so you can deal with these feelings in a way that’s healthy and sustainable for you. Focus here will be around root causes, improving communication skills and learning relaxation or coping skills.
3 Years Experience
Online in Lockhart, Texas (Online Only)
Anger Management
Matthew Jones
Licensed Professional Counselor, MSCC, LPC
Using psychoeducation for better understanding of emotions and their meanings, we can reshape the way that you view the emotions that build up to anger. CBT helps to reshape our perceptions, feeling, and behaviors. It is important to understand that anger serves several purposes and is about feeling safe and in control. Learn methods and tips to better understand your emotions and how to express them effectively.
9 Years Experience
Online in Lockhart, Texas (Online Only)
Anger Management
Bridgett Farrell, LPC
Licensed Professional Counselor, LPC, ADHD-CCSP
Anger is a normal human emotion but sometimes we can get consumed by it. If you are having a difficult time managing your anger it may be time to explore your triggers, thoughts, and areas you can improve your self-control so you can live your happiest, healthiest life. If you're ready to dive into the causes and solutions to your anger I'm here to support you by using evidence-based treatment approaches, activities, and techniques.
2 Years Experience
Online in Lockhart, Texas (Online Only)
Anger Management
Dr. Carolina Castanos, PhD, LMFT
Marriage and Family Therapist, PHD, LMFT
Anger outbursts have an impact in our health and also in our relationships. I treat anger as a defensive response to moments when we feel vulnerable, not accepted, not important to others. I work on figuring out what about that anger (it has worked for something... it is now getting in the way)
26 Years Experience
In-Person Near Lockhart, TX
Online in Lockhart, Texas
Anger Management
Brett Hall
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt
The first thing to say about anger, is that it is a natural and healthy emotion - when expressed in a good way. If you are angry or frustrated, it is likely that there are parts of you that feel unacknowledged or violated. Please understand that this is ok. Working to uncover the source of the anger will help to alleviate its impacts, meaning you will have freedom of choice when the anger comes online. We will explore your experience in a way that is body focussed, and 'inside-out' meaning that what is most vital is connecting with your deepest self-expression. From there, we access what is deeply true for you and we can then work to address the patterns, beliefs, addictions and stressors that get in the way of you being your most beautiful, soulful self.
6 Years Experience
Online in Lockhart, Texas (Online Only)