Codependency therapists in Los Fresnos, Texas TX
We are proud to feature top rated Codependency therapists in Los Fresnos, TX. We encourage you to review each profile to find your best match.
Codependency
Tracy L. Morris
Marriage and Family Therapist, MS LMFT
My perspective on Codependency is informed by prior years of 12-step recovery work with the addition of more recent advancements in thought around such labels.
9 Years Experience
Online in Los Fresnos, Texas
Codependency
Brett Hall
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt
If you find yourself constantly putting others’ needs before your own, struggling to set boundaries, or feeling responsible for the happiness of those around you, you might be experiencing the effects of codependency. It can be exhausting and confusing to give so much of yourself without receiving the same in return, and it often leaves you feeling unfulfilled and disconnected from your own needs.
Therapy can help you understand the roots of codependency, develop healthier boundaries, and build stronger, more balanced relationships. Together, we’ll explore your past experiences, identify patterns, and work on strategies that empower you to reconnect with your true self and create relationships that are mutually supportive and respectful.
You deserve to feel seen, valued, and free to be yourself. Let’s work together to break the cycle and create the healthy, fulfilling life and relationships you deserve.
6 Years Experience
Online in Los Fresnos, Texas (Online Only)
Codependency
Stacy Costopoulos Smith
Marriage and Family Therapist, LMFT, PAT-P
Let's be honest - there's a lot of influence toward codependency in our society. It can be difficult to differentiate our own thoughts and feelings from a loved ones', especially if we were raised in a family or society where we needed to keep the peace. I use IFS and EMDR to help people get to know their codependent parts in a way that is respectful and compassionate. When those parts of us feel seen and accepted and not shamed, there is room for more depth of understanding about how codependency evolved in the first place. I help people get to this point and after that, we bring tenderness and healing to the wounded parts that lie beneath. When those parts receive healing from you, you will feel grounded and secure in creating and enforcing boundaries in a confident yet loving way.
7 Years Experience
Online in Los Fresnos, Texas
Codependency
Jamie Heavey
Licensed Professional Counselor, MA, LPC, ATR
As a therapist specializing in codependency, I understand the unique challenges and struggles that can come with this pattern of behavior. Codependency can manifest in many different ways, but it often involves an unhealthy reliance on others for validation and self-worth, a lack of boundaries, and difficulty prioritizing one's own needs and desires.
Through a combination of therapy techniques, I help clients gain a deeper understanding of their codependent patterns and develop new coping skills to break free from these negative patterns. Together, we work to identify the underlying causes of codependency and explore strategies for establishing healthy boundaries, improving self-esteem, and fostering healthy relationships.
Whether you are struggling with codependency in your romantic relationships, family dynamics, or other areas of your life, I provide a safe and non-judgmental space where you can explore your feelings and work towards lasting change. My goal is to help clients build a more fulfilling and authentic life, free from the constraints of codependency.
If you're ready to break free from codependency and build healthy, fulfilling relationships, contact me today to schedule a consultation. Let's work together to help you achieve greater self-awareness, self-compassion, and personal growth.
19 Years Experience
Online in Los Fresnos, Texas
Codependency
Sugar Land Counseling Center
Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center treat codependency.
29 Years Experience
Online in Los Fresnos, Texas