Cognitive Behavioral (CBT) therapists in Los Fresnos, Texas TX
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Los Fresnos, TX. We encourage you to review each profile to find your best match.
Cognitive Behavioral (CBT)
Melinda Switzer - Beauty for Ashes Trauma Therapy and Treatment
Counselor/Therapist, Melinda Switzer, MA, LPC, NCC
As one who has experienced complex trauma myself, I believe I can relate to my clients’ experiences and needs. My philosophy is no one should have to live under the shadow of trauma and how it affects the body. Trauma can be tough on survivors, but there is help and hope for healing. Most trauma victims exhibit some signs and symptoms of Post Traumatic Stress Disorder (PTSD). This can lead to Anxiety, Depression, Disassociation, and a myriad of other mental illnesses. These are the areas I specialize in by offering healing and hope to my clients allowing them to be in control of their trauma and not their trauma being in control of them. Strong mental health is so important and can change the trajectory of your life by helping you go from debilitating disorders to manageable and healthy mental health.
https://compassionworks.com/a-mothers-story-september-suicide-awareness-month/
2 Years Experience
Online in Los Fresnos, Texas
Cognitive Behavioral (CBT)
Dr. Amy Schullery
Psychologist, Psy.D.
Feeling overwhelmed or anxious as you adjust to new stressors or changes in your life? Have a hard time turning off your mind? Need help learning better ways to cope with the demands of school, work, or parenthood, and keeping it all in balance? I'm a Clinical Psychologist and work with teens 16+ and adults of all ages. I help people with anxiety and worry, and managing difficult changes in life- adjustment to college/ career change, early adulthood, pregnancy/postpartum, family changes, and other stages of life.
17 Years Experience
Online in Los Fresnos, Texas
Cognitive Behavioral (CBT)
Elizabeth Starnes
Licensed Professional Counselor, LPC-S, ATR, REAT
My approach is to be client-centered, meaning move at your pace and respect your process. Change is so difficult otherwise you wouldn’t be considering reaching out for help. I do not pressure clients nor do I set the agenda. You decide the direction of the session. You decide your long term goals. My role is to be present with you, to reflect any patterns I hear, and to help you challenge any stories that are repeating and causing you pain. I have been described as authentic, warm and empowering by my clients. My areas of interest are trauma/PTSD, anxiety, grief/loss, self-esteem and life transitions. My greatest joy is witnessing a client find relief from trauma and feel empowered.
9 Years Experience
Online in Los Fresnos, Texas (Online Only)
Cognitive Behavioral (CBT)
Ashley Evans
Counselor/Therapist, Licensed Professional Counselor, Certified Personal Coach
"Relatable", "warm", and "easy to talk to" might be used to describe my approach. Understanding your story, who you are and where you want to go is the foundation of the therapist/client relationship we have. Honesty and compassion mixed with a dose of intention and self awareness can be life-changing.
7 Years Experience
Online in Los Fresnos, Texas
Cognitive Behavioral (CBT)
Bev Mizrany Therapy
Licensed Professional Counselor, MA., LPC
Do you struggle with depression, anxiety, bipolar, or grief ? Do you feel overwhelmed, frustrated, anxious, or lost? We all need help sometimes. It is easy to allow negative thoughts and thought distortions to rule our minds resulting in depression and anxiety. I am here to help you overcome difficulties in your life and challenge those thoughts that are keeping you trapped in anxiety or depression. Let us begin working together to move past trauma, anxiety, and depression, so you can live the life you are longing for.
I use a Person Centered and Cognitive Behavioral Therapy approach, allowing you to pick your pace while addressing the thoughts and beliefs that are keeping you from feeling your best. My goal is for you to leave feeling encouraged, empowered, and with the tools to continue your healing journey outside of our sessions.
3 Years Experience
Online in Los Fresnos, Texas