Dialectical Behavior (DBT) therapists in Los Fresnos, Texas TX
We are proud to feature top rated Dialectical Behavior (DBT) therapists in Los Fresnos, TX. We encourage you to review each profile to find your best match.
Dialectical Behavior (DBT)
Kayla Jarred
Psychologist, PsyD
As a psychologist, I am deeply committed to providing empathetic and person-centered care that fosters growth, self-discovery, and personal development. I believe that every individual has a unique story, and my role is to create a safe, nonjudgmental space where people can explore their emotions, thoughts, and behaviors. Through this process, I aim to help individuals better understand themselves and develop tools to navigate life's challenges with resilience and self-compassion.
My values as a therapist encompass compassion and respect, with a deep commitment to personal growth. I approach each therapeutic relationship with the belief that people have an inherent capacity for growth. My role is to support clients in unlocking their potential, helping them explore their values, identify their strengths, and make decisions that help them progress on personal goals. Utilizing a variety of techniques, I view therapy as a collaborative process, adapting to your needs and desired goals in therapy.
Ultimately, my goal is to support individuals encountering concerns related to depression, anxiety, anger, trauma/stress, emotional dysregulation, and other general concerns a person may encounter. I teach skills from ACT, DBT, CBT, CPT, and other evidenced based therapy techniques to give you the opportunity for customized skill building for your specific concerns.
1 Years Experience
Online in Los Fresnos, Texas (Online Only)
Dialectical Behavior (DBT)
Melinda Switzer - Beauty for Ashes Trauma Therapy and Treatment
Counselor/Therapist, Melinda Switzer, MA, LPC, NCC
As one who has experienced complex trauma myself, I believe I can relate to my clients’ experiences and needs. My philosophy is no one should have to live under the shadow of trauma and how it affects the body. Trauma can be tough on survivors, but there is help and hope for healing. Most trauma victims exhibit some signs and symptoms of Post Traumatic Stress Disorder (PTSD). This can lead to Anxiety, Depression, Disassociation, and a myriad of other mental illnesses. These are the areas I specialize in by offering healing and hope to my clients allowing them to be in control of their trauma and not their trauma being in control of them. Strong mental health is so important and can change the trajectory of your life by helping you go from debilitating disorders to manageable and healthy mental health.
https://compassionworks.com/a-mothers-story-september-suicide-awareness-month/
2 Years Experience
Online in Los Fresnos, Texas
Dialectical Behavior (DBT)
Bev Mizrany Therapy
Licensed Professional Counselor, MA., LPC
Do you struggle with depression, anxiety, bipolar, or grief ? Do you feel overwhelmed, frustrated, anxious, or lost? We all need help sometimes. It is easy to allow negative thoughts and thought distortions to rule our minds resulting in depression and anxiety. I am here to help you overcome difficulties in your life and challenge those thoughts that are keeping you trapped in anxiety or depression. Let us begin working together to move past trauma, anxiety, and depression, so you can live the life you are longing for.
I use a Person Centered and Cognitive Behavioral Therapy approach, allowing you to pick your pace while addressing the thoughts and beliefs that are keeping you from feeling your best. My goal is for you to leave feeling encouraged, empowered, and with the tools to continue your healing journey outside of our sessions.
3 Years Experience
Online in Los Fresnos, Texas
Dialectical Behavior (DBT)
Red Apple Therapy
Licensed Professional Counselor, LPC, LCDC, EMDR
My approach to health recognizes the deep connection between the mind, body, and spirit. Often, when we try to make changes, we find it difficult to maintain balance: giving up alcohol might lead to overeating, leaving a toxic relationship might result in isolation, or earning more money might come at the cost of family time. This imbalance frequently occurs because we focus on just one part of the problem. In our first session, we will assess your mental, physical, and emotional well-being to identify and address the root cause, not just the symptoms, and find a strategy that best suits your individual needs.
7 Years Experience
Online in Los Fresnos, Texas
Dialectical Behavior (DBT)
SEVN Therapy Co.
Licensed Professional Counselor, LPC-S, LPC-A, Masters Level Intern
At SEVN Therapy Co., our team of licensed professional counselors knows that therapy is work, but we also know it will work! Our counselors see clients from 8 years old and up for a variety of issues, such as: Anxiety, Depression, OCD, ADHD, Insomnia, Divorce Care, Family Counseling, Teen Issues, Marriage Counseling, Premarital Counseling, and more. Call our office today to schedule with one of our dedicated and talented counselors.
14 Years Experience
Online in Los Fresnos, Texas