Internal Family Systems therapists in Lufkin, Texas TX
We are proud to feature top rated Internal Family Systems therapists in Lufkin, TX. We encourage you to review each profile to find your best match.
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Internal Family Systems
Jem Wong
Marriage and Family Therapist, LMFT
If you are looking for guidance with anxiety, fears, depression, or relationship and marriage counseling, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world.
The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger. The more support you gain, the better equipped you will be to take on bigger challenges and achieve more successes.
Psychotherapy can be an effective tool in providing you with the necessary support and training to overcome the challenges you face. By seeking therapy, you are taking responsibility and action to change what no longer works in your life. Many studies have shown throughout the years that psychotherapy is an effective form of treating and managing mental health, life transitions, and emotional health.
2 Years Experience
Online in Lufkin, Texas
Internal Family Systems
Jennifer Pinkerton
Therapist, M.S., LMFT, CTP, C-PD
If you have unresolved trauma it can prevent you from having connections with others and inhibit your ability to function optimally in relationships. Trauma responses can force you into adaptive functions that leave you feeling stuck. In therapy, the emotional healing work can be done on your inner child to create new narratives and establish positive self-regard. Often people are driven by unprocessed emotions that keep you in a reactive cycle when you are merely seeking secure and loving connections. We can work together to resolve the pain you are feeling and address what you want and need out of your life, your relationships, and yourself. It is never too late to develop resiliency and transform your life. I provide a non-judgmental space to share with safety and compassion and consider it I privilege to understand your experience.
2 Years Experience
Online in Lufkin, Texas
Internal Family Systems
Stacy Costopoulos Smith
Marriage and Family Therapist, LMFT, PAT-P
As a trauma therapist, I specialize in using specific trauma-focused therapies like IFS and EMDR to alleviate the suffering and stuckness that come with depression, anxiety, PTSD, cPTSD, and other debilitating emotional experiences. My approach is to bring respect and gentleness to identify specifically what needs healing, help you form a foundation of stability, and then bring in the emotional transformation you're looking for - all while respecting your pacing. I love my work and would be honored to hear from you to see if we're be a good fit.
7 Years Experience
Online in Lufkin, Texas
Internal Family Systems
Jenn Zatopek
Counselor/Therapist, LPC, EMDR
As a practicing EMDR counselor + mindfulness facilitator with over twelve years of clinical experience, I've got a broad range of skills, training, and expertise to help my people overcome a wide variety of difficulties, take back their power, and thrive. Together we'll build upon your innate strengths and formulate a treatment plan with goals you choose. It is my true delight to create a safe, supportive, and sacred space for you to build the life you were born to create. Let's walk the road of wellness together!
12 Years Experience
Online in Lufkin, Texas (Online Only)
Internal Family Systems
Christine Fatherree @ Unwritten In Stone Psychotherapy PLLC
Licensed Clinical Social Worker, Licensed Clinical Social Worker
I believe I have 2 superpowers. One is listening and the other is being curious. These create a powerful amalgam for change when used with proven therapeutic tools. Change can be scary, but sometimes we take a step into the unknown in spite of our fear. I believe this is being brave. That is the step that can move you toward the change and understanding you want.
4 Years Experience
Online in Lufkin, Texas (Online Only)