Acceptance and Commitment Therapy therapists in Mexia, Texas TX
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Mexia, TX. We encourage you to review each profile to find your best match.
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Acceptance and Commitment Therapy
Dr. Yanet Vanegas
Psychologist, PsyD
I'm a licensed psychologist, trained at Harvard Medical School’s McLean Hospital, with a focus on treating children, adolescents, and perinatal women. I use evidence-based methods to address depression, anxiety, behavioral issues, ADHD, self-esteem concerns, social anxiety, autism, and social skills deficits. I also specialize in treating eating disorders and OCD, with extensive training in these areas. I run my private practice, A Secure Base Psychological Service, LLC, in Tampa, FL, where I’m committed to providing effective, compassionate care.
8 Years Experience
Online in Mexia, Texas (Online Only)
Acceptance and Commitment Therapy
Luke R. Allen
Psychologist, PhD
I operate from an Acceptance and Commitment Therapy (ACT) approach. A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings, I want to help you learn to respond differently to the unwanted thoughts and feelings so that you can keep your focus on living a fulfilling life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender and sexuality.
8 Years Experience
Online in Mexia, Texas (Online Only)
Acceptance and Commitment Therapy
SoulMend Therapy
Licensed Professional Counselor, LPC
I believe in the power of a strong therapeutic alliance and the importance of
establishing trust, respect, and empathy in our therapeutic relationship. I strive to create an environment where you feel heard, validated, and understood. I recognize the courage it takes to embark on the journey of healing, and I am dedicated to walking alongside you. - Nicole Heath, LPC
5 Years Experience
Online in Mexia, Texas
Acceptance and Commitment Therapy
Darlly M. Dyson
Licensed Clinical Social Worker, LCSW
If you struggle with life challenges and feel stuck and overwhelmed with no way out. I can help you navigate those moments and you can build you repertoire of coping skills for the next time life gives you something challenging. I provided the coaching, therapy, and support you need to adjust to life's curve balls.
0 Years Experience
Online in Mexia, Texas (Online Only)
Acceptance and Commitment Therapy
Jem Wong
Marriage and Family Therapist, LMFT
If you are looking for guidance with anxiety, fears, depression, or relationship and marriage counseling, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world.
The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger. The more support you gain, the better equipped you will be to take on bigger challenges and achieve more successes.
Psychotherapy can be an effective tool in providing you with the necessary support and training to overcome the challenges you face. By seeking therapy, you are taking responsibility and action to change what no longer works in your life. Many studies have shown throughout the years that psychotherapy is an effective form of treating and managing mental health, life transitions, and emotional health.
2 Years Experience
Online in Mexia, Texas